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List of illustrations | |
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List of contributors | |
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Preface to 2nd edition | |
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Reflective Practice in Sports Coaching: Thoughts on Process, Pedagogy and Research | |
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Introduction | |
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Reflective practice in sport coaching pedagogy | |
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Reflective practice in applied sport settings | |
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Doing reflection | |
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Staged reflection | |
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Final thoughts | |
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Pedagogy for Coaches | |
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Introduction | |
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Learning theories | |
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Behaviourist learning theories | |
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Constructivist learning theories | |
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The spectrum of teaching styles (Mosston and Ashworth, 2002) | |
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Motivational climate | |
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Conclusion | |
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Skill Acquisition for Coaches | |
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Introduction | |
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Structuring the practice environment | |
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Blocked versus random practice | |
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Factors influencing the contextual interference effect | |
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Constant versus variable practice | |
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Specificity of practice and learning | |
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Nature and administration of feedback | |
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Types of augmented feedback | |
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The frequency and timing of augmented feedback | |
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Attentional focus | |
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Support for an external focus of attention | |
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Outcome tasks versus form sports | |
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Practical implications | |
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Conclusion | |
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Psychology for Coaches | |
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Introduction | |
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What is sport psychology? | |
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Motivation | |
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Promoting motivation in athletes: A self-determination approach | |
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Self-confidence in sport | |
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Promoting confidence in athletes | |
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Stress and anxiety in sport | |
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Competitive stress | |
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Managing the stress process | |
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Conclusion | |
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Sociology for Coaches | |
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Introduction | |
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What is sociology? | |
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So bow can sociology help coaches? | |
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Macro-sociology: Helping coaches understand their social context | |
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Micro-sociology: How might it help coacbes? | |
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Conclusion | |
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History for Coaches | |
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Introduction | |
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The sports coach in history | |
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History and national identity | |
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Sports coaching and national identity | |
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Making sense of the past | |
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Conclusion | |
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Philosophy for Coaches | |
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Introduction: What is philosophy and how, can it help us understand coaching? | |
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The tools of philosophy and how they can be used in coaching | |
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Axiology (values) | |
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Ethics (morality) | |
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Ontology (the meaning of coaching) | |
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Phenomenology | |
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Applying philosophy to coaching | |
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Conclusion | |
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Ethics for Coaches | |
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Introduction: What are ethics and how can they help us understand coaching? | |
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Moral concepts in sport | |
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Fairness, cheating and competition | |
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Gamesmanship | |
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Merit, admiration and luck | |
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Autonomy, freedom and paternalism | |
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Equity, equality and justice | |
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A moral point of view - the objectivity, subjectivity and normativity of sport coaching | |
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Types of ethics in sport | |
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The nature and practice of coaching ethics | |
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The ethics of sports coaching - example | |
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Conclusion | |
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Sports Development for Coaches | |
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Introduction | |
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Key concepts | |
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Sports development | |
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Community development | |
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Policy context | |
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The UK Coaching Certificate | |
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The UK Coaching Framework | |
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Insights for sports development and sports coaching | |
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Conclusion | |
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Biomechanics for Coaches | |
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Introduction | |
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The conceptual model of technique and performance | |
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The coaching-biomechanics interface | |
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Enhancing coaches' technical understanding of skills | |
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Evaluating coaching practices to enhance skills | |
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Evaluating training practices to develop skills | |
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Facilitating the evolution of technique within sport (i.e. through the development of new skills) | |
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Assisting in optimising performance (i.e. by theoretically justifying the modification of skills) | |
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Types of analysis in sports biomechanics | |
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Qualitative analysis (e.g. matching to a mental image of a skill) | |
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Semi-quantitative analysis (e.g. analysis of angles and temporal aspects of movements) | |
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Quantitative analysis (e.g. full kinematic and kinetic analyses) | |
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Modelling in biomechanics | |
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Concluding thoughts: The future | |
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Match Analysis for Coaches | |
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Introduction | |
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System development | |
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Overview of the system development process | |
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Requirements' analysis | |
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Evolutionary prototyping | |
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System reliability and validity | |
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System operation and maintenance | |
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Match analysis within coaching | |
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The match analysis cycle | |
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Instructional feedback | |
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Conclusion | |
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Sports Medicine for Coaches | |
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Introduction | |
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What is sports medicine and how can it help coaches? | |
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Understanding sports injuries | |
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Injury prevalence | |
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Injury causation | |
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Injury prevention | |
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Injury management | |
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The rehabilitation process | |
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Summary | |
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Physiology for Coaches | |
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Introduction | |
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The physiological components of sport performance | |
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An overview of sports physiology | |
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Initiation of movement | |
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The maintenance of muscle activity | |
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Intermittent muscle activity | |
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Training to improve physical performance | |
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General considerations | |
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Specific considerations | |
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Physiological issues in exercising children | |
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Training in children | |
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Maturational status | |
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Conclusion | |
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Tying it All Together | |
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Introduction | |
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Differing views of coaching knowledge | |
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Kieran's interpretation | |
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Robyn's view | |
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Finding agreement: Concluding thoughts | |
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References | |
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Index | |