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30-Day Diabetes Miracle Cookbook Stop Diabetes with an Easy-To-Follow Plant-Based, Carb-Counting Diet

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ISBN-10: 0399534210

ISBN-13: 9780399534218

Edition: 2008

Authors: Bonnie House, Diana Fleming, Linda Brinegar, Linda Kennedy, Ian Blake Newman

List price: $22.00
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Description:

The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on good carbs, plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and…    
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Book details

List price: $22.00
Copyright year: 2008
Publisher: Penguin Publishing Group
Publication date: 5/6/2008
Binding: Paperback
Pages: 320
Size: 7.48" wide x 9.13" long x 0.94" tall
Weight: 1.342

Bonnie Houseis a chef and teacher at LCA. Diana Fleming, Ph.D., L.D.N., Director, Nutritional Services, was a cooking consultant for Wellesley and Harvard University. Linda Brinegaris an experienced food service director. Linda Kennedy, directs the Culinary Arts program at LCA. Ian Blake Newmanis a journalist and professor, and co-author of The 30-Day Diabetes Miracle.

Dr. Franklin House, a specialist in lifestyle medicine, is Lifestyle Center of America's Chairman of the Board. Dr. Stuart A. Seale supervises medical issues and health education at the LCA Sedona Diabetes and Wellness Program. Ian Blake Newman, an award winning journalist and professor, has Type-1 diabetes and is a beneficiary of the LCA program.

Acknowledgments
Introduction
30-Day Miracle Menus
Breakfast
Soups
Salads and Salad Dressings
Entrees
Vegetables and Side Dishes
Sauces, Spreads, and Dips
Desserts
Glossary of Unfamiliar Food Ingredients
Equipment Glossary
Cooking Terms and Techniques
Index