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Stretch and Strengthen

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ISBN-10: 0395528089

ISBN-13: 9780395528082

Edition: 1992

Authors: Judith B. Alter, Betsy True, Judith B. Alter, Judy Alter

List price: $21.99
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Description:

An exercise book with a difference, STRETCH AND STRENGTHEN features 100 exercises, fully illustrated, which apply the invaluable system introduced in SURVIVING EXERCISE. Soundly based on exercise philosophy and on new discoveries in kinesiology and sports medicine, the book fits the individual needs of everyone who exercises, from sedentary beginner to professional athlete.
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Book details

List price: $21.99
Copyright year: 1992
Publisher: HarperCollins Publishers
Publication date: 2/25/1992
Binding: Paperback
Pages: 240
Size: 7.50" wide x 9.25" long x 0.63" tall
Weight: 0.880
Language: English