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Fit or Fat Woman

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ISBN-10: 0395510104

ISBN-13: 9780395510100

Edition: 1989

Authors: Covert Bailey, Lea Bishop

List price: $16.99
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Description:

Specific diet and exercise advice that addresses the particular needs of women, including chapters covering metabolism, hormones, and social pressures. This book combines physiological knowledge, aerobic and strength exercises, and diet basics.
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Book details

List price: $16.99
Copyright year: 1989
Publisher: HarperCollins Publishers
Publication date: 4/27/1989
Binding: Paperback
Pages: 160
Size: 5.50" wide x 8.25" long x 0.38" tall
Weight: 0.352
Language: English

A popular PBS television personality and a best selling author whose books have sold nearly six million copies. Covert Bailey is recognized as one of America's best-known motivational speakers and fitness teachers.