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Mindfulness Skills for Trauma and PTSD Practices for Recovery and Resilience

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ISBN-10: 0393711269

ISBN-13: 9780393711264

Edition: 2017

Authors: Rachel Goldsmith Turow

List price: $27.95
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Description:

Experiencing trauma changes the way we relateto our emotions. Mindfulness skills offer a wayto awaken new sensations and enhance our sense ofconnection to other people after traumatic life events.This book provides easy-to-implement practices andmindfulness skills for use in everyday life to empowervictims of trauma.
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Book details

List price: $27.95
Copyright year: 2017
Publisher: W. W. Norton & Company, Incorporated
Publication date: 2/28/2017
Binding: Paperback
Pages: 432
Size: 7.87" wide x 10.16" long x 1.00" tall
Weight: 2.2
Language: English

Rachel Goldsmith Turow, PhD, is a clinical psychologistat Seattle University and adjunct assistant professor atthe Icahn School of Medicine at Mount Sinai. She lives inSeattle, Washington.