8 Keys to Building Your Best Relationships

Name: 8 Keys to Building Your Best Relationships
Price: 8.31 USD
Availability: InStock
ISBN: 9780393708202

ISBN-10: 0393708209

ISBN-13: 9780393708202

Edition: 2013

Authors: Daniel A. Hughes, Babette Rothschild

List price: $19.95

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Description:

A revolution is under way in how we understand the nature of relationships, how we develop in those relationships, and how our brains function synergistically in connection with others. This field is known at attachment theory, and until now most of the cutting-edge insights have been written in “researcher-speak” and reserved for neurologists, psychologists, and others in the healing professions.Here veteran therapist and specialist in attachment disorders Daniel A. Hughes demystifies the research for lay people. By summarizing in short, easy-to-read “keys” the theory and brain science that underpin our ability to form relationships, he skillfully reveals how we can become better friends,…

Book details

List price: $19.95
Copyright year: 2013
Publisher: W. W. Norton & Company, Incorporated
Publication date: 10/14/2013
Binding: Paperback
Pages: 208
Size: 6.10" wide x 9.21" long x 0.63" tall
Weight: 0.704
Language: English



Acknowledgments


Foreword



Introduction



Learn Why Attachment Matters



Know Your Autobiography and Be Willing to Rewrite It



Know Your Brain and Biology



Build Your Reflective Capacity



Build Your Emotional Competence



Master Effective Communication



Tinker and Repair



Balance Autonomy with Intimacy


Index