Rotation Diet Revised and Updated

Name: Rotation Diet Revised and Updated
Price: 3.77 USD
Availability: InStock
ISBN: 9780393341317

ISBN-10: 0393341313

ISBN-13: 9780393341317

Edition: 2012 (Revised)

Authors: Martin Katahn

List price: $21.95

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Description:

The Rotation Dietâs unique and simple plan varies the daily calorie intake over a three-week period, leading to an average weight loss of 13 pounds. Users who have a great deal of weight to lose may drop up to a pound per day in week one. When The Rotation Diet was first published, more than seventy thousand Nashvillians went on the diet and weighed in weekly at supermarkets. The results showed that the city became almost a million pounds lighter. This new, updated, and revised edition of The Rotation Diet offers a scientifically proven maintenance plan that requires only small changes to establish a permanently healthier lifestyle. There are tasty new recipes and menus based on the…

Book details

List price: $21.95
Copyright year: 2012
Publisher: W. W. Norton & Company, Incorporated
Publication date: 12/20/2011
Binding: Paperback
Pages: 288
Size: 5.50" wide x 8.30" long x 1.00" tall
Weight: 0.682