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Self Change Strategies for Solving Personal Problems

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ISBN-10: 0393000672

ISBN-13: 9780393000672

Edition: Reprint 

Authors: Michael J. Mahoney

List price: $21.95
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Description:

The subject of this book is how to acquire the skill, or set of skills, that may be most important to your enjoyment and sense of accomplishment in adult life: the ability to deal effectively with crisis, change, and stress. Problem-solving skills can be learned by virtually everyone, and by doing so, the individual can change unacceptable behavior patterns. Michael Mahoney outlines a sequence of seven specific steps to help clarify a given problem, its causes, and its solution. Each step is developed in a separate chapter with appropriate examples and case histories. The strategy is almost infinitely flexible, and can be applied to such diverse situations as controlling anxiety, giving up…    
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Book details

List price: $21.95
Publisher: W. W. Norton & Company, Incorporated
Publication date: 10/17/1981
Binding: Paperback
Pages: 224
Size: 5.00" wide x 8.00" long x 1.00" tall
Weight: 0.858

Michael J. Mahoney, PhD, is Professor of Holistic Counseling at Salve Regina University in Newport, Rhode Island, and Distinguished Consulting Faculty at Saybrook Graduate School and Research Center in San Francisco. Honored as a Fellow by the American Association for the Advancement of Science, the World Academy of Art and Science, the American Psychological Association, and the American Psychological Society, Dr. Mahoney serves as Executive Director of the Society for Constructivism in the Human Sciences.