Zen Golf Mastering the Mental Game

ISBN-10: 0385504462

ISBN-13: 9780385504461

Edition: 2002

Authors: Joseph Parent

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Book details

List price: $19.95
Copyright year: 2002
Publisher: Knopf Doubleday Publishing Group
Publication date: 5/14/2002
Binding: Hardcover
Pages: 224
Size: 5.50" wide x 8.00" long x 1.00" tall
Weight: 0.858
Language: English

Acknowledgments Introduction
A Different Perspective Empty
Your Cup Four Kinds of Students
Thinking Outside the Box Par for the Course
Cover the Roads with Leather
How Big is Your Mind?
You Are Not Your Thoughts Basic Goodness
Unconditional Confidence
Clearing the Interference
A Perfect Swing
The PAR Approach Preparation What is Your Target?
Your Mind's Eye
The Vividness of the Moment
Where is Your Target?
Don't Hit It in the Lake
Be Decisive Bacon and Eggs Breakfast
More Curious than Afraid
Natural Commitment Avoid the Anyway's
Dive Under the Waves Cool, Calm and Collected
Listen to Your Intuition Center of Gravity
Remember to Breathe
Intensify and Release Cultivating and Strengthening Awareness Action
How to Get from the Practice
Tee to the First Tee Transitions Synchronizing Body and Mind
Give It Time to Sink
In Never Keep More than a Hundred
Thoughts in Your Mind During Your
Swing During Your Swing
Is Not the Time to Give Yourself a Lesson
Give up Control to Get Control
You Produce What You Fear Hitting the Target 10,000 Times in a Row
In Golf We Trust Can You Put a Cat in a Box?
To Care or Not to Care How to Make Every Putt
Putt with Imagination Don't Count Your Money
The Slow Motion Walk-Up Not Too Tight, Not Too
Loose Beware of Trying for a Few Extra Yards
Nothing Special, Nothing Extra Response to Results
The Post-Shot Routine Thanks for the Memories
The Angry Guy How to Make a Flower
Blossom Pebbles in a Bowl Untie the Sandbags
Fire Your Evil Caddie Isn't
Where You Have to Play it from Punishment Enough?
Accentuate the Positive Uplifted Body, Uplifted Mind
You Can't Stop the Waves, But You Can Learn to Surf
Why Are You Still Carrying Her?
These Things Come and Go Overcoming Self-Sabotage
Patience Pays Take Your Medicine
How to Enjoy a Bad Round of Golf
Who Knows What's Good and
What's Bad?
A Game of Honor Chi Chi's Prayer Shambhala Golf
A Warrior's Dignity Gentle, Inquisitive, Fearless
Index of Exercises
References and Recommended
Readings Zen Golf Lessons
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