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| Acknowledgments | |
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| Introduction | |
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| A Suggestion to the Reader | |
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| Work Around Your Abyss | |
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| Cling to the Promise | |
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| Stop Being a Pleaser | |
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| Trust the Inner Voice | |
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| Cry Inward | |
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| Always Come Back to the Solid Place | |
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| Set Boundaries to Your Love | |
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| Give Gratuitously | |
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| Come Home | |
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| Understand the Limitations of Others | |
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| Trust in the Place of Unity | |
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| Remain Attentive to Your Best Intuitions | |
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| Bring Your Body Home | |
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| Enter the New Country | |
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| Keep Living Where God Is | |
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| Rely on Your Spiritual Guides | |
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| Go into the Place of Your Pain | |
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| Open Yourself to the First Love | |
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| Acknowledge Your Powerlessness | |
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| Seek a New Spirituality | |
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| Tell Your Story in Freedom | |
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| Find the Source of Your Loneliness | |
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| Keep Returning to the Road to Freedom | |
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| Let Jesus Transform You | |
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| Befriend Your Emotions | |
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| Follow Your Deepest Calling | |
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| Remain Anchored in Your Community | |
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| Stay with Your Pain | |
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| Live Patiently with the "Not Yet" | |
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| Keep Moving Toward Full Incarnation | |
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| See Yourself Truthfully | |
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| Receive All the Love That Comes to You | |
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| Stay United with the Larger Body | |
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| Love Deeply | |
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| Stand Erect in Your Sorrow | |
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| Let Deep Speak to Deep | |
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| Allow Yourself to Be Fully Received | |
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| Claim Your Unique Presence in Your Community | |
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| Accept Your Identity as a Child of God | |
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| Own Your Pain | |
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| Know Yourself as Truly Loved | |
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| Protect Your Innocence | |
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| Let Your Lion Lie Down with Your Lamb | |
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| Be a Real Friend | |
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| Trust Your Friends | |
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| Control Your Own Drawbridge | |
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| Avoid All Forms of Self-Rejection | |
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| Take Up Your Cross | |
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| Keep Trusting God's Call | |
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| Claim the Victory | |
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| Face the Enemy | |
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| Continue Seeking Communion | |
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| Separate the False Pains from the Real Pain | |
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| Say Often, "Lord, Have Mercy" | |
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| Let God Speak Through You | |
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| Know That You Are Welcome | |
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| Permit Your Pain to Become the Pain | |
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| Give Your Agenda to God | |
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| Let Others Help You Die | |
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| Live Your Wounds Through | |
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| For Now, Hide Your Treasure | |
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| Keep Choosing God | |
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| Conclusion | |