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Weight Lifting

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ISBN-10: 0382249496

ISBN-13: 9780382249495

Edition: N/A

Authors: Jeff Savage

List price: $7.95
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Description:

A beginner's guide to physical training with weights. Includes history of weight lifting, instructions on how to plan a safe weight-lifting routine, and a glossary of terms used. Working Out.
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Book details

List price: $7.95
Publisher: Silver Burdett Press
Binding: Paperback
Pages: 48
Size: 6.00" wide x 8.75" long x 0.25" tall
Weight: 0.198
Language: English