Hypnosis for Change

Name: Hypnosis for Change
Price: 4.64 USD
Availability: InStock
ISBN: 9780345342935

ISBN-10: 0345342933

ISBN-13: 9780345342935

Edition: 1st

Authors: Josie Hadley, Carol Staudacher

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Description:

Are you one of the millions of people searching for natural ways to improve yourself and eliminate bad habits? Hypnosis is a highly effective tool for behavior modification-and this practical and inspiring handbook will show you how to begin today to use hypnosis to change your life. Hypnosis For Change provides simple, step-by-step details to help you harness the power of your own mind. You'll learn about the different trance states, the effective use of treatment scripts for either self-hypnosis or the hypnosis of others, and the best use of these techniques to bring you success.

Book details

Edition: 1st
Publisher: Random House Publishing Group
Binding: Mass Market
Pages: 368
Size: 4.25" wide x 7.25" long x 0.75" tall
Weight: 0.396
Language: English

Introduction	p. 7
What is Hypnosis?	p. 11
The Hypnotic Induction	p. 21
Hypnotic Communication	p. 37
Weight Loss	p. 59
Nonsmoking	p. 71
Stress Reduction	p. 83
Treating Phobias	p. 97
Natural Childbirth	p. 113
Health Problems	p. 121
Pain Control	p. 137
Improving Self-Esteem and Motivation	p. 151
Improving Learning Experiences	p. 167
Improving Your Athletic Performance	p. 181
Enhancing Creativity	p. 191
Sleep	p. 203
Anxiety and Panic	p. 211
Healing the Adult Survivor of Child Abuse	p. 223
Loss and Separation	p. 239
Surgery	p. 249
Overcoming Depression	p. 263
For the Hypnotherapist: Special Considerations	p. 273
For the Hypnotherapist: Special Techniques	p. 283
Bibliography	p. 291
Table of Contents provided by Blackwell. All Rights Reserved.