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Get Fit, Stay Well! Plus MyFitnessLab with EText -- Access Card Package

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ISBN-10: 0321918819

ISBN-13: 9780321918819

Edition: 2nd 2013

Authors: Janet Hopson, Rebecca J. Donatelle, Tanya Littrell

List price: $104.20
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Description:

Get Fit, Stay Well!  meets you where you are and gives you the targeted, personal guidance you need to get where you want to be. Already the most modern, student-centric, action-plan-oriented fitness and wellness textbook on the market, the Second Edition of Get Fit, Stay Well! takes its mission a step further by becoming the most personalized and proactive book on the market as well. The Second Edition maintains the highly praised hallmarks of the first edition—integrated case studies, 3-pronged labs, a fresh graphical approach, and extensive strength training and flexibility photos and videos—and adds to them a coaching component in the form of progressive personal fitness plans, expanded…    
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Book details

List price: $104.20
Edition: 2nd
Copyright year: 2013
Publisher: Benjamin-Cummings Publishing Company
Publication date: 12/26/2012
Binding: Mixed Media
Pages: 512
Size: 8.50" wide x 10.50" long x 0.75" tall
Weight: 2.244
Language: English

Rebecca J. Donatelle is a teacher and mentor for undergraduate and graduate students in the Department of Public Health at Oregon State University. Although her main emphasis is in the area of Public Health Promotion and Health Education, she teaches a wide range of students from many disciplines on the Oregon State campus. Donatelle is an Associate Professor in Public Health and is the Coordinator of Public Health Promotion and Education Programs in the College of Health and Human Sciences. She has a Ph.D. in Community Health/Health Education, a Master of Science degree in Health Education, and a Bachelor of Science degree with majors in both Health/Physical Education and English. She is…