Nutrition and You

ISBN-10: 0321696581

ISBN-13: 9780321696588

Edition: 2nd 2012 (Revised)

Authors: Joan Salge Blake

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Book details

List price: $132.47
Edition: 2nd
Copyright year: 2012
Publisher: Benjamin-Cummings Publishing Company
Publication date: 1/7/2011
Binding: Paperback
Pages: 720
Size: 8.75" wide x 11.25" long x 0.75" tall
Weight: 3.190
Language: English

What is Nutrition?
Tools for Healthy Eating
Basics of Digestion
Carbohydrates: Sugars, Starches and Fiber
Fats, Oils and Other Lipids
Proteins and Amino Acids
Vitamins
Minerals and Water
Alcohol
Weight Management and Energy Balance
Nutrition and Fitness
Consumerism: From Farm to Table
Food Safety
Hunger at Home and Abroad
Life Cycle Nutrition: Pregnancy through Infancy
Life Cycle Nutrition: Toddlers through the Later Years
Appendices: Calculations and Conversions; U.S. Exchange Lists for Meal Planning; Organizations and Resources
Glossary
References
Index
Credits
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