Paleo Cure Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better Than Ever

Name: Paleo Cure Eat Right for Your Genes, Body Type, and Personal Health Needs -- Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better Than Ever
Price: 3.55 USD
Availability: InStock
ISBN: 9780316322928

ISBN-10: 031632292X

ISBN-13: 9780316322928

Edition: N/A

Authors: Chris Kresser

List price: $28.99

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Description:

The national bestseller that "condenses Kresser's vast knowledge to help you look, feel, and perform your best." - Robb Wolf, author of The Paleo SolutionAs the Paleo movement sweeps the nation, millions have discovered the health benefits of following the lifestyle of our hunter-gatherer forebears. But what happens when we hit a wall and weight loss stalls, energy flags, or we're tired of restricted eating?In YOUR PERSONAL PALEO CODE, Chris Kresser uses the Paleo diet as a baseline from which readers can tailor a program to fit their lifestyle, body type, and genetic blueprint. Readers learn how to eliminate the toxic foods that cause illness and weight gain, how to sleep better, exercise…

Book details

List price: $28.99
Publisher: Little Brown & Company
Publication date: 12/30/2014
Binding: Paperback
Pages: 416
Size: 6.00" wide x 9.25" long x 1.00" tall
Weight: 0.990
Language: English