Redirect The Surprising New Science of Psychological Change
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Description: We all tell ourselves stories to make sense of the world. These stories ultimately determine if we will lead healthy, productive lives or get into trouble. In REDIRECT, world-renowned psychologist Timothy Wilson proposes a radical new view-that although these narratives can be extremely hard to change, theycanchange surprisingly quickly if tweaked in the right way. Wilson blows the whistle on failed attempts to solve a broad range of problems and reframes them with new stories. How can we best recover from trauma? Why might some sex education result in more teen pregnancies? Why might that self-help book have left you distinctly unhappier? Each chapter includes "Using It" sections, offering a range of practical advice, from writing exercises to parenting techniques to happiness practices that work. Wilson's theories in REDIRECT have been tested scientifically and found to have real results, towards both personal meaning and happiness and social progress.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $25.99
Copyright year: 2011
Publisher: Little Brown & Company
Publication date: 9/8/2011
Size: 6.00" wide x 10.00" long x 1.25" tall
|Redirect: Small Edits, Lasting Changes|
|Testing, Testing: Does It Work?|
|Shaping Our Narratives: Increasing Personal Well-Being|
|Shaping Our Kids' Narratives: Becoming Better Parents|
|Just Say... Volunteer: Preventing Teenage Pregnancies|
|Scared Crooked: Reducing Teenage Violence|
|Everybody's Doing It... Or Are They? Reducing Alcohol and Drug Abuse|
|Surely They Won't Like Me-Or Will They? Reducing Prejudice|
|It's About Me, Not My Group: Closing the Achievement Gap|
|Sustained Change: Finding Solutions|