Preface | p. xix |
Food Science and Nutrition | |
Food Selection and Evaluation | p. 3 |
Food Selection Criteria | p. 4 |
Sensory Criteria | p. 4 |
Nutritional Criteria | p. 7 |
Cultural Criteria | p. 9 |
Religious Criteria | p. 10 |
Psychological and Sociological Criteria | p. 11 |
Budgetary Criteria | p. 13 |
Food Evaluation | p. 13 |
Subjective Evaluation | p. 13 |
Objective Evaluation | p. 14 |
Pictorial Summary | p. 17 |
References | p. 18 |
Chemistry of Food Composition | p. 21 |
Basic Food Chemistry | p. 22 |
Water | p. 23 |
Water Content in Foods | p. 23 |
Composition of Water | p. 23 |
Functions of Water in Food | p. 25 |
Carbohydrates | p. 28 |
Foods High in Carbohydrates | p. 28 |
Composition of Carbohydrates | p. 29 |
Lipids or Fats | p. 34 |
Foods High in Lipids | p. 34 |
Composition of Lipids | p. 34 |
Proteins | p. 38 |
Foods High in Proteins | p. 38 |
Composition of Proteins | p. 39 |
Functions of Proteins in Food | p. 39 |
Vitamins and Minerals | p. 43 |
Foods High in Vitamins and Minerals | p. 43 |
Composition of Vitamins and Minerals | p. 44 |
Functions of Vitamins and Minerals in Food | p. 44 |
Non-Nutritive Food Components | p. 45 |
Color Compounds | p. 45 |
Flavor Compunds | p. 45 |
Plant Compounds | p. 45 |
Pictorial Summary | p. 47 |
References | p. 48 |
Food Service | |
Meal Management, Planning, and Service | p. 53 |
Meal Planning | p. 54 |
Menus | p. 54 |
Nutrient Value | p. 56 |
Amount to Purchase | p. 57 |
Budgeting | p. 57 |
Food Stores and Vendors/Suppliers | p. 57 |
Economical Food Purchasing | p. 59 |
Portion Control | p. 61 |
Time Management | p. 61 |
Estimating Time | p. 62 |
Efficient Meal Preparation | p. 62 |
Food Service Organization | p. 64 |
Hospital Food Service | p. 64 |
Table Settings | p. 65 |
Cover and Linens | p. 65 |
Flatware/Dinnerware/Glassware | p. 66 |
Accessories | p. 66 |
Table Manners | p. 67 |
Basic Dining Etiquette | p. 67 |
Flatware/Glassware Etiquette | p. 67 |
Types of Meal Service | p. 68 |
Russian Service | p. 68 |
French Service | p. 69 |
English Service | p. 69 |
American Service | p. 69 |
Family Service | p. 69 |
Buffet Service | p. 69 |
Pictorial Summary | p. 70 |
References | p. 71 |
Heating and Equipment | p. 73 |
Heating Foods | p. 74 |
Measuring Heat | p. 74 |
Types of Heat Transfer | p. 75 |
Food Preparation Equipment | p. 76 |
Primary Equipment | p. 76 |
Auxiliary Equipment | p. 81 |
Pots and Pans | p. 84 |
Utensils | p. 86 |
Pictorial Summary | p. 93 |
References | p. 94 |
Food Preparation Basics | p. 95 |
Methods of Heating Foods | p. 96 |
Moist-Heat Preparation | p. 96 |
Dry-Heat Preparation | p. 97 |
Cutlery Techniques | p. 99 |
Handling Knives | p. 99 |
Cutting Styles | p. 99 |
Measuring Ingredients | p. 100 |
Liquid | p. 101 |
Eggs | p. 101 |
Fat | p. 101 |
Sugar | p. 103 |
Flour | p. 103 |
Other Ingredients and Substitutions | p. 104 |
Mixing Techniques | p. 104 |
Conventional (Creaming) Method | p. 104 |
Conventional Sponge Method | p. 105 |
Single-Stage Method | p. 105 |
Pastry-Blend Method | p. 105 |
Biscuit Method | p. 105 |
Muffin Method | p. 105 |
Seasonings and Flavorings | p. 105 |
Types of Seasonings and Flavorings | p. 105 |
Nutrient Content: Salt | p. 107 |
Adding Seasonings and Flavorings to Food | p. 108 |
Food Presentation | p. 109 |
Plate Presentation | p. 109 |
Garnishes | p. 109 |
Pictorial Summary | p. 110 |
References | p. 111 |
Food Safety | p. 113 |
Foodborne Illness | p. 114 |
Types of Foodborne Illness | p. 114 |
Symptoms of Foodborne Illness | p. 114 |
The HACCP System | p. 114 |
Assess the Hazards | p. 115 |
Determine Critical Control Points | p. 115 |
Establish Standards at Each Critical Control Point | p. 115 |
Monitor Critical Control Points | p. 115 |
Take Corrective Action | p. 115 |
Document Critical Control Points Not Under Control | p. 116 |
Verification of the HACCP System | p. 116 |
Hazards to Food Safety | p. 116 |
Bacteria | p. 116 |
Molds | p. 123 |
Viruses | p. 123 |
Animal Parasites | p. 124 |
Natural Toxicants | p. 126 |
Chemical and Physical Hazards | p. 127 |
Critical Control Points | p. 128 |
Processing | p. 128 |
Purchasing | p. 128 |
Preparation | p. 129 |
Sanitation | p. 130 |
Storage | p. 132 |
Monitoring Food Safety | p. 133 |
In-House Inspection | p. 133 |
Health Department Inspection | p. 133 |
National Surveillance | p. 133 |
Pictorial Summary | p. 136 |
References | p. 137 |
Food Preservation | p. 141 |
Food Spoilage | p. 142 |
Biological Changes | p. 142 |
Chemical Changes | p. 142 |
Physical Changes | p. 143 |
Food Preservation Methods | p. 143 |
Drying | p. 143 |
Curing | p. 144 |
Fermentation | p. 144 |
Pickling | p. 145 |
Edible Coatings | p. 145 |
Canning | p. 145 |
Cold Preservation | p. 146 |
Refrigeration | p. 146 |
Freezing | p. 147 |
Heating Methods | p. 148 |
Boiling | p. 148 |
Pasteurization | p. 148 |
Ohmic Heating | p. 148 |
Other Preservation Methods | p. 148 |
Irradiation | p. 148 |
Pascalization | p. 149 |
Aseptic and Modified-Atmosphere Packaging | p. 150 |
Ozonation | p. 150 |
Pictorial Summary | p. 152 |
References | p. 153 |
Government Regulation of Food | p. 155 |
Food and Drug Administration | p. 156 |
FDA Inspections | p. 157 |
Standards | p. 157 |
Food Labeling | p. 158 |
Nutrition Facts | p. 159 |
Food Additives | p. 160 |
Research/Education | p. 163 |
U.S. Department of Agriculture | p. 163 |
USDA Inspections | p. 163 |
Grading | p. 164 |
Environmental Protection Agency | p. 165 |
Centers for Disease Control and Prevention | p. 165 |
Other Regulatory Agencies | p. 165 |
U.S. Department of Commerce | p. 165 |
Federal Trade Commission | p. 165 |
Department of the Treasury | p. 166 |
State Agencies | p. 166 |
Pictorial Summary | p. 167 |
References | p. 168 |
Food Items | |
Sweeteners | p. 173 |
Types of Sweeteners | p. 174 |
Sugars | p. 174 |
Nutrient Content: Sugars | p. 176 |
Syrups | p. 177 |
Sugar Alcohols | p. 179 |
Alternative Sweeteners | p. 180 |
Functions of Sugars in Foods | p. 182 |
Sweetness | p. 182 |
Solubility | p. 182 |
Crystallization | p. 182 |
Browning Reactions | p. 183 |
Moisture Absorption (Hygroscopicity) | p. 183 |
Fermentation | p. 183 |
Preservation | p. 183 |
Pictorial Summary | p. 184 |
References | p. 185 |
Fats and Oils | p. 187 |
Functions of Fats in Food | p. 188 |
Heat Transfer | p. 188 |
Shortening Power | p. 189 |
Emulsions | p. 189 |
Melting Point | p. 190 |
Plasticity | p. 191 |
Nutrient Content: Fat | p. 191 |
Solubility | p. 192 |
Flavor/Satiety | p. 192 |
Other Nutrients | p. 192 |
Types of Fats | p. 192 |
Butter | p. 192 |
Margarine | p. 193 |
Shortenings | p. 193 |
Oils | p. 194 |
Lard/Tallow | p. 195 |
Cocoa Butter | p. 195 |
Fat Replacers | p. 196 |
Food Preparation with Fats | p. 197 |
Deep-Fat Frying Care | p. 197 |
Lower-Fat Preparation Techniques | p. 199 |
Storage of Fats | p. 200 |
Rancidity | p. 200 |
Pictorial Summary | p. 204 |
References | p. 205 |
Milk | p. 208 |
Composition of Milk | p. 208 |
Nutrients | p. 208 |
Color Compounds | p. 210 |
Purchasing Milk | p. 210 |
Grades | p. 210 |
Pasteurization | p. 210 |
Homogenization | p. 211 |
Types of Milk | p. 211 |
Fluid Milks | p. 212 |
Canned Milk | p. 214 |
Dry Milk | p. 215 |
Cultured Milk Products | p. 215 |
Creams and Substitutes | p. 216 |
Milk Products in Food Preparation | p. 217 |
Flavor Changes | p. 217 |
Coagulation and Precipitation | p. 217 |
Whipped Milk Products | p. 218 |
Storage of Milk Products | p. 219 |
Refrigerated | p. 219 |
Dry Storage | p. 220 |
Pictorial Summary | p. 221 |
References | p. 222 |
Cheese | p. 223 |
Classification of Cheeses | p. 225 |
Cheese Production | p. 225 |
Milk Selection | p. 225 |
Coagulation | p. 225 |
Nutrient Content: Cheese | p. 226 |
Curd Treatment | p. 227 |
Curing and Ripening | p. 227 |
Whey and Whey Products | p. 228 |
Processed Cheeses | p. 229 |
Tofu | p. 230 |
Purchasing Cheese | p. 230 |
Grading | p. 230 |
Food Preparation with Cheese | p. 231 |
Selecting Cheese | p. 231 |
Temperatures | p. 232 |
Storage of Cheese | p. 232 |
Dry Storage | p. 232 |
Refrigeration | p. 232 |
Frozen | p. 233 |
Pictorial Summary | p. 234 |
References | p. 235 |
Eggs | p. 237 |
Composition of Eggs | p. 238 |
Structure | p. 238 |
Nutrient Content: Eggs | p. 239 |
Purchasing Eggs | p. 240 |
Inspection | p. 240 |
Grading | p. 240 |
Sizing | p. 241 |
Egg Substitutes | p. 241 |
Preparation of Eggs | p. 241 |
Functions of Eggs in Food | p. 242 |
Changes in Prepared Eggs | p. 245 |
Dry-Heat Preparation | p. 245 |
Moist-Heat Preparation | p. 248 |
Storage of Eggs | p. 250 |
Refrigerator | p. 250 |
Frozen | p. 251 |
Dried | p. 251 |
Safety Tips | p. 251 |
Pictorial Summary | p. 253 |
References | p. 254 |
Meat | p. 255 |
Types of Meats | p. 256 |
Beef | p. 256 |
Lamb and Mutton | p. 256 |
Pork | p. 257 |
Composition of Meats | p. 257 |
Structure of Meat | p. 257 |
Pigments | p. 259 |
Nutrient Content: Meat | p. 260 |
Extractives | p. 261 |
Purchasing Meats | p. 261 |
Inspection | p. 261 |
Quality | p. 262 |
Tenderness of Meats | p. 264 |
Cuts of Meat | p. 266 |
Processed Meats | p. 268 |
Preparation of Meats | p. 273 |
Changes During Heating | p. 273 |
Determining Doneness | p. 274 |
Dry-Heat Preparation | p. 275 |
Moist-Heat Preparation | p. 278 |
Carving | p. 279 |
Storage of Meats | p. 279 |
Refrigerated | p. 279 |
Frozen | p. 279 |
Pictorial Summary | p. 281 |
References | p. 282 |
Poultry | p. 285 |
Classification of Poultry | p. 286 |
Chickens | p. 286 |
Turkeys | p. 286 |
Nutrient Content: Poultry | p. 287 |
Other Domestic Poultry | p. 287 |
Composition of Poultry | p. 288 |
Pigments | p. 288 |
Purchasing Poultry | p. 288 |
Inspection | p. 288 |
Grades | p. 288 |
Types and Styles of Poultry | p. 288 |
How Much to Buy | p. 288 |
Preparation of Poultry | p. 290 |
General Preparation | p. 290 |
Changes During Preparation | p. 290 |
Determining Doneness | p. 290 |
Dry-Heat Preparation | p. 292 |
Moist-Heat Preparation | p. 296 |
Storage of Poultry | p. 296 |
Pictorial Summary | p. 297 |
References | p. 298 |
Fish and Shellfish | p. 299 |
Classification of Fish and Shellfish | p. 300 |
Vertebrate or Invertebrate | p. 300 |
Salt or Fresh Water | p. 300 |
Lean or Fat | p. 301 |
Composition of Fish | p. 301 |
Structure of Finfish | p. 301 |
Pigments | p. 302 |
Nutrient Content: Finfish | p. 302 |
Purchasing Fish and Shellfish | p. 303 |
Inspection/Grading | p. 303 |
Selection of Finfish | p. 303 |
Selection of Shellfish | p. 308 |
Preparation of Fish and Shellfish | p. 311 |
Dry-Heat Preparation | p. 311 |
Moist-Heat Preparation | p. 312 |
Storage of Fish and Shellfish | p. 313 |
Fresh | p. 314 |
Frozen | p. 314 |
Canned and Cured | p. 315 |
Pictorial Summary | p. 316 |
References | p. 317 |
Vegetables | p. 319 |
Classification of Vegetables | p. 320 |
Composition of Vegetables | p. 320 |
Structure | p. 320 |
Pigments | p. 321 |
Nutrient Content: Vegetables | p. 323 |
Purchasing Vegetables | p. 325 |
Grading Vegetables | p. 325 |
Choosing Vegetables | p. 325 |
Preparation of Vegetables | p. 332 |
General Guidelines | p. 332 |
Changes During Heating | p. 332 |
Dry-Heat Preparation | p. 335 |
Moist-Heat Preparation | p. 335 |
Preparing Legumes | p. 335 |
Preparing Sprouts | p. 336 |
Storage of Vegetables | p. 337 |
Refrigerated | p. 337 |
Dry | p. 338 |
Controlled-Atmosphere Storage | p. 338 |
Pictorial Summary | p. 339 |
References | p. 340 |
Fruits | p. 343 |
Classification of Fruits | p. 344 |
Classification Exceptions | p. 344 |
Composition of Fruits | p. 344 |
Organic Acids | p. 344 |
Pectic Substances | p. 344 |
Phenolic Compounds | p. 345 |
Nutrient Content: Fruits | p. 346 |
Purchasing Fruits | p. 346 |
Grading Fruit | p. 346 |
Choosing Fruits | p. 346 |
Processed Fruits | p. 354 |
Dried Fruits | p. 354 |
Fruit Juices | p. 355 |
Preparation of Fruits | p. 355 |
Enzymatic Browning | p. 355 |
Changes During Heating | p. 355 |
Dry-Heat Preparation | p. 357 |
Moist-Heat Preparation | p. 357 |
Fruit Spreads | p. 357 |
Storage of Fruits | p. 359 |
Pictorial Summary | p. 361 |
References | p. 362 |
Soups and Salads | p. 365 |
Soups | p. 366 |
Stocks | p. 366 |
Clear and Thin Soups | p. 368 |
Thick Soups | p. 368 |
Cream Soups | p. 368 |
Salads | p. 369 |
Salad Ingredients | p. 370 |
Leafy Green Salads | p. 371 |
Vegetable Salads | p. 372 |
Fruit Salads | p. 372 |
Protein Salads | p. 373 |
Pasta/Grain Salads | p. 374 |
Salad Dressings | p. 374 |
Gelatin Salads | p. 375 |
Pictorial Summary | p. 378 |
References | p. 379 |
Starches and Sauces | p. 381 |
Starches as Thickeners | p. 382 |
Sources of Starch | p. 382 |
Food Products | p. 382 |
Starch Structure | p. 383 |
Starch Characteristics | p. 383 |
Gelatinization | p. 383 |
Gel Formation | p. 385 |
Retrogradation | p. 386 |
Dextrinization | p. 386 |
Modified Starches | p. 386 |
Sauces | p. 387 |
Thickened Sauces | p. 388 |
Unthickened Sauces | p. 391 |
Storage of Starches and Thickened Sauces | p. 392 |
Pictorial Summary | p. 393 |
References | p. 394 |
Cereal Grains and Pastas | p. 395 |
Composition of Cereal Grains | p. 396 |
Structure | p. 396 |
Nutrient Content: Cereal Grains | p. 397 |
Uses of Cereal Grains | p. 398 |
Flour | p. 398 |
Pasta | p. 398 |
Breakfast Cereal | p. 398 |
Alcoholic Beverages | p. 399 |
Animal Feeds | p. 399 |
Types of Cereal Grains | p. 399 |
Wheat | p. 399 |
Rice | p. 399 |
Corn | p. 401 |
Barley | p. 402 |
Millet | p. 402 |
Sorghum | p. 402 |
Oats | p. 402 |
Rye | p. 403 |
Other Grains | p. 404 |
Preparation of Cereal Grains | p. 404 |
Moist-Heat Preparation | p. 404 |
Storage of Cereal Grains | p. 406 |
Dry | p. 406 |
Refrigerated | p. 406 |
Frozen | p. 406 |
Pastas | p. 406 |
Types of Pasta | p. 406 |
Pasta Nomenclature | p. 408 |
Nutrient Content: Pasta | p. 408 |
Preparation of Pasta | p. 408 |
Moist-Heat Preparation | p. 408 |
Storage of Pasta | p. 409 |
Pictorial Summary | p. 410 |
References | p. 411 |
Flours and Flour Mixtures | p. 413 |
Flour Mixture Ingredients and Their Functions | p. 414 |
Flours | p. 414 |
Leavening Agents | p. 419 |
Sugar | p. 423 |
Salt/Flavoring | p. 424 |
Liquid | p. 424 |
Milk | p. 425 |
Fat | p. 425 |
Eggs | p. 426 |
Commercial Additives | p. 426 |
Preparation of Baked Goods | p. 427 |
Doughs and Batters | p. 427 |
Changes During Heating | p. 428 |
Storage of Flour and Flour Mixtures | p. 428 |
Pictorial Summary | p. 429 |
References | p. 430 |
Quick Breads | p. 433 |
Preparation of Quick Breads | p. 434 |
The Muffin Method | p. 434 |
Varieties of Quick Breads | p. 434 |
Pour Batters | p. 434 |
Nutrient Content: Quick Breads | p. 435 |
Drop Batters | p. 436 |
Doughs | p. 437 |
Pictorial Summary | p. 440 |
References | p. 441 |
Reast Breas | p. 443 |
Preparation of Yeast Breads | p. 444 |
Ingredients | p. 444 |
Mixing Methods | p. 444 |
Nutrient Content: Breads | p. 445 |
Kneading | p. 445 |
Fermentation--First Rising | p. 446 |
Punching Down--Second Rising | p. 447 |
Shaping | p. 447 |
Proofing | p. 447 |
Decorating | p. 448 |
Baking | p. 449 |
Varietres of Yeast Breads | p. 450 |
Loaf Breads | p. 450 |
Rolls | p. 451 |
Pita Bread | p. 451 |
Bagels | p. 451 |
English Muffins | p. 451 |
Pizza Crust | p. 452 |
Raised Doughnuts | p. 452 |
Specialty Breads | p. 452 |
Storage of Yeast Breads | p. 453 |
Fresh | p. 453 |
Refrigerated | p. 454 |
Frozen | p. 454 |
Pictorial Summary | p. 455 |
References | p. 456 |
Desserts and Beverages | |
Cakes and Cookies | p. 459 |
Types of Cakes | p. 460 |
Shortened Cakes | p. 460 |
Unshortened Cakes | p. 460 |
Chiffon Cakes | p. 460 |
Preparation of Cakes | p. 460 |
Ingredients | p. 460 |
Nutrient Content: Cakes | p. 461 |
Shortened Cakes | p. 462 |
Unshortened Cakes | p. 464 |
Storage of Cakes | p. 465 |
Types of Cookies | p. 465 |
Nutrient Content: Cookies | p. 466 |
Bar Cookies | p. 466 |
Dropped Cookies | p. 466 |
Pressed Cookies | p. 466 |
Molded Cookies | p. 466 |
Rolled Cookies | p. 466 |
Icebox/Refrigerator Cookies | p. 467 |
Preparation of Cookies | p. 467 |
Mixing Methods | p. 467 |
Baking Cookies | p. 467 |
Storage of Cookies | p. 468 |
Pictorial Summary | p. 469 |
References | p. 470 |
Pies and Pastries | p. 471 |
Types of Pastries | p. 472 |
Preparation of Pastry | p. 472 |
Ingredients of Pastry | p. 473 |
Mixing | p. 476 |
Rolling | p. 477 |
Fillings | p. 481 |
Baking | p. 482 |
Storage of Pastry | p. 484 |
Pictorial Summary | p. 485 |
References | p. 486 |
Candy | p. 487 |
Classification of Candies | p. 488 |
Preparation of Candy | p. 488 |
Crystalline Candies | p. 489 |
Nutrient Content: Sweeteners in Candies | p. 490 |
Noncrystalline Candies | p. 493 |
Chocolate | p. 494 |
Frostings | p. 498 |
Storage of Candy | p. 499 |
Pictorial Summary | p. 500 |
References | p. 501 |
Frozen Desserts | p. 503 |
Types of Frozen Desserts | p. 504 |
Ice Cream | p. 504 |
Imitation Ice Cream | p. 505 |
Frozen Yogurt | p. 505 |
Sherbet | p. 505 |
Sorbet | p. 506 |
Water Ices | p. 506 |
Still-Frozen Desserts | p. 506 |
Nutrient Content: Fat and Sugar in Frozen Desserts | p. 506 |
Preparation of Frozen Desserts | p. 506 |
Factors Affecting Quality | p. 506 |
Mixing and Freezing | p. 508 |
Storage of Frozen Desserts | p. 510 |
Pictorial Summary | p. 511 |
References | p. 512 |
Beverages | p. 513 |
Water | p. 514 |
Types of Water | p. 514 |
Carbonated Beverages | p. 515 |
Fruit and Vegetable Beverages | p. 515 |
Fruit/Vegetable Juice Processing | p. 515 |
New Age Beverages | p. 517 |
Types of New Age Beverages | p. 517 |
Aromatic Beverages | p. 517 |
Coffee | p. 517 |
Tea | p. 521 |
Dairy Beverages | p. 524 |
Alcoholic Beverages | p. 524 |
Beer | p. 525 |
Wine | p. 525 |
Spirits | p. 529 |
Pictorial Summary | p. 531 |
References | p. 532 |
Appendixes | p. 535 |
Canadian Dietary Recommendations | p. 537 |
Approximate Food Measurements | p. 539 |
Substitution of Ingredients | p. 541 |
Flavorings and Seasonings | p. 543 |
Garnishes | p. 547 |
Additives | p. 549 |
Cheeses | p. 553 |
Seasons for Vegetables | p. 555 |
Seasons for Fruits | p. 557 |
Standard Can Sizes | p. 559 |
Chemistry of Food | p. 561 |
Chapter Review Questions | p. 565 |
Glossary | p. 585 |
Credits and Sources | p. 593 |
Index | p. 595 |
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