Fat Blocker

Name: Fat Blocker
Price: 3.08 USD
Availability: InStock
ISBN: 9780312171025

ISBN-10: 0312171021

ISBN-13: 9780312171025

Edition: N/A

Authors: Arnold Fox

List price: $22.95

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Description:

Explains how chitosan, a natural fiber, can absorb and bind up fat, and suggests a low-fat diet plan that encorporates chitosan.

Book details

List price: $22.95
Publisher: St. Martin's Press
Binding: Hardcover
Pages: 224
Size: 6.25" wide x 9.75" long x 1.00" tall
Weight: 1.034
Language: English

Arnold Fox, M.D., practices internal medicine, cardiology, and antiaging medicine in Beverly Hills, California. He also hosts The Doctor Fox Show, a radio program heard throughout southern California. Barry Fox, Ph.D., is a professional editor and writer. The father-and-son team are coauthors of the bestselling Beverly Hills Medical Diet as well as many other books on health and nutrition.

Acknowledgments
Foreword
A Note on Style
The Fat Blocker Philosophy
A Note to Readers
Why Can't I Lose Weight?	p. 1
What's Wrong with Excess Weight?	p. 15
The Miracle of Chitosan	p. 35
Dr. Fox's 8-Point Fat Blocker Program	p. 55
Putting the Fat Blocker Program into Practice, and Why	p. 69
The Fat Blocker Eating Program	p. 81
Supplements and Eating Tips	p. 105
The Fat Blocker Exercise Program	p. 117
Staying Motivated to Lose Weight	p. 141
The Most Common Dieting Mistakes and How to Avoid Them	p. 157
Dieters Beware	p. 165
The Weight Is Over	p. 189
Notes	p. 193
Table of Contents provided by Blackwell. All Rights Reserved.