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Live a Little! Breaking the Rules Won't Break Your Health

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ISBN-10: 0307409422

ISBN-13: 9780307409423

Edition: 2009

Authors: Alice D. Domar, Susan M. Love, Leigh Ann Hirschman, Nancy L. Snyderman

List price: $25.00
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Description:

Drs. Love and Domar present reassuring research that encourages women to relax and stop worrying so much about their health. The authors explain why sometimes it's okay to skip a workout, stay up late, or skip a breast exam.
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Book details

List price: $25.00
Copyright year: 2009
Publisher: Crown Publishing Group
Publication date: 12/29/2009
Binding: Hardcover
Pages: 256
Size: 6.50" wide x 9.50" long x 1.00" tall
Weight: 0.990
Language: English

Alice D. Domar is the founder and director of the Mind/Body Program for Infertility. She is also assistant professor of Medicine at Harvard Medical School and the director of the Mind/Body Center for Women's Health, Mind/Body Medical Institute, Beth Israel Deaconess Medical Center. She lives in Boston, Massachusetts, with her husband and two daughters.

Dr. Susan M. Love, Dr. Love is an author, teacher, surgeon, researcher and activist. She graduated from SUNY Downstate Medical School cum laude in 1974. She did her surgical residency at Boston's Beth Israel Hospital and was Chief Resident in 1979. She went into private practice in general surgery, in 1980, and was the first woman surgeon on the staff of Boston's Beth Israel Hospital. Dr. Love joined the staff of the Dana Farber Breast Evaluation Clinic in 1982 and in 1988, she founded the Faulkner Breast Center in Boston, which was the first facility in the country to include a multidisciplinary all female staff. In 1992, she was recruited by UCLA to create a program that addresses all…    

Nancy L. Snyderman was born in 1952 and grew up in Fort Wayne, Indiana. She received a B.A. in microbiology from Indiana University in 1974 and received a M.D. from the University of Nebraska Medical Center in 1977. She initially planned a career in pediatrics, but switched to otolaryngology in her second year of residency at the University of Pittsburgh. It was during her residency that she began to work in broadcasting, which she continued after becoming a staff surgeon in Little Rock, Arkansas in 1983. She is the chief medical editor for NBC News and reports for Nightly News with Brian Williams, Today, and MSNBC. Prior to joining NBC News, she served as a medical correspondent for ABC…    

Foreword
The Myth of Perfect Health
Sleep: When Lavender Sachets Don't Work
The Stress Test: How Much is Too Much?
Health Screenings: Do You Really Need a Baseline Mammogram?
It's Not Religion, It's Just Exercise
Eating Well: Beyond Blueberries
You, Me, Us: Healthy Relationships
A Pretty Healthy Life, Decade by Decade
Acknowledgments
Selected References
Index