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Deleites de la Cocina Mexicana : Healthy Mexican American Cooking

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ISBN-10: 0292785305

ISBN-13: 9780292785304

Edition: 1996

Authors: María Luisa Urdaneta, Daryl F. Kanter

List price: $40.00
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Description:

" Deleites de la Cocina Mexicana is wonderful! It shows that a traditional Mexican or Mexican-American diet can be very sound nutritionally." Melissa Bardsley, M.S., R.D. Nutritionist Mexican food, Tex-Mex, Southwestern cuisinecall it what you will, the foods that originated in Mexico have become everyone's favorites. Yet as we dig into nachos and enchiladas, many people worry about the fats and calories that traditional Mexican food contains. Deleites de la Cocina Mexicana proves that Mexican cooking can be both delicious and healthy. In this bilingual cookbook, Maria Luisa Urdaneta and Daryl F. Kanter provide over 200 recipes for some of the most popular Mexican dishes-guacamole,…    
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Book details

List price: $40.00
Copyright year: 1996
Publisher: University of Texas Press
Binding: Hardcover
Pages: 256
Size: 8.50" wide x 11.25" long x 0.75" tall
Weight: 2.090

English
Acknowledgments
Introduction: Changing Mexican American Eating Habits as Cultural and Culinary Translation
Secrets of Good Mexican Cooking
Guide to the Tables
Recipes
Appetizers
Soups
Salads
Meats
Poultry
Seafood
Eggs
Meatless Main Dishes
Vegetables
Rice Beans
Breads Desserts
Beverages
Sauces
Appendix. Tables of Measures, Substitutions, and Temperatures
References
Index
Espa1ol
Reconocimientos
Introducci=n: Cambiar los H_bitos Alimenticios de los MTxico-Americanos como Traducci=n Cultural y Culinaria
Secretos de la Buena Cocina Mexicana
Gufa para las Tablas
Recetas
Botanas, Bocadillos y CanapTs
Sopas
Ensaladas
Carnes
Aves
Mariscos
Huevos
Platos Vegetarianos
Vegetales
Arroz
Frijoles
Panes
Postres
Bebidas
Salsas
ApTndice. Equivalencias de peso y medida, substituciones y temperaturas
Referencias
-ndice