Overcoming Depression A Cognitive Therapy Approach

Name: Overcoming Depression A Cognitive Therapy Approach
Availability: InStock
ISBN: 9780195371024

ISBN-10: 019537102X

ISBN-13: 9780195371024

Edition: 2nd 2009 (Workbook)

Authors: Mark Gilson, M. Jane Yates, Arthur Freeman, Sharon Morgillo Freeman

List price: $30.95

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Book details

List price: $30.95
Edition: 2nd
Copyright year: 2009
Publisher: Oxford University Press
Publication date: 5/8/2009
Binding: Paperback
Pages: 208
Size: 8.50" wide x 10.75" long x 0.50" tall
Weight: 1.342
Language: English




Overview



Beginning Questions and Answers



The Theory and Practice of Cognitive Therapy



Understanding Your Body: The B of the BEAST



Understanding the Impact of Emotion: The E of the BEAST



Taking Action: The A of the BEAST



Life Situations and Vulnerability: The S of the BEAST



Thoughts and Depression: The T of the BEAST



Relapse Prevention



Final Words of Hope


Appendix of Forms