Mastering Your Fears and Phobias
Edition: 2nd 2006 (Revised)
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Description: Specific Phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. People may fear heights, flying, spiders, blood, water, and any other number of circumscribed objects or situations. Research has shown the most effective treatment for these fears and phobias is an exposure-based, cognitive-behavioral program. Written by renowned researchers, this Therapist Guide provides you with all the information you need to help your clients ease their anxiety and conquer their fears. Whether they are afraid of dentists, dogs, or driving, you can teach your clients the necessary skills to overcome their phobia in as little as a few weeks. The strategies outlined in this book include exposure exercises and cognitive restructuring techniques. The corresponding Workbook includes blank forms and records for tracking progress and allows the client to extend the therapeutic experience outside of the office. Together, both books form a comprehensive package that has proven to be the most effective and successful treatment available for specific phobia.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $51.00
Copyright year: 2006
Publisher: Oxford University Press, Incorporated
Publication date: 9/7/2006
Size: 7.00" wide x 10.00" long x 0.50" tall
|Introductory Information for Therapists|
|Introduction to Specific Phobias and Their Treatment|
|Specific Phobias: Phenomenology|
|How Do Phobias Develop?|
|Learning About Your Specific Phobia|
|General Principles of Treatment for Specific Phobias|
|Developing a Treatment Plan|
|Preparing for Exposure|
|Specifics of Exposure|
|Strategies and Ideas for Various Specific Phobias|
|General Issues Relating to Chapters 8 Through 14 of the Workbook|
|Overcoming Phobias of Blood, Needles, Doctors, and Dentists|
|Overcoming Animal and Insect Phobias|
|Overcoming Height Phobias|
|Overcoming Driving Phobias|
|Overcoming Flying Phobias|
|Overcoming Phobias of Storms, Water, Choking, and Vomiting|
|About the Authors|