NUTRITION >CANADIAN<

Name: NUTRITION >CANADIAN<
Availability: OutOfStock
ISBN: 9780176104467

ISBN-10: 0176104461

ISBN-13: 9780176104467

Edition: 1st

Authors: SIZER

List price: $91.62

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Description:

You've heard the phrase, "You are what you eat"? This text gives you a better understanding of the phrase, and hits home the simple but obvious truth. You really are what you eat! Nutrition Concepts and Controversies has been a cornerstone in nutrition classes across North America, serving the needs of students and professors in building a healthier future. In keeping with our tradition, in this, the First Canadian Edition, we explore the ever-changing frontier of nutrition science in Canada while maintaining our sense of personal connection with students and instructors alike. We address the learner in a clear, engaging writing, but with a fresh crispness that we hope you enjoy.Nutrition:…

Book details

List price: $91.62
Edition: 1st
Publisher: NELSON



About the AuthorsPreface



Food Choices and Human Health



Nutrition Tools: Standards and Guidelines



The Remarkable Body



The Carbohydrates: Sugar, Starch, Glycogen, and Fibre



The Lipids: Fats, Oils, Phospholipids, and Sterols



The Proteins and Amino Acids



The Vitamins



Water and Minerals



Energy Balance and Healthy Body Weight



Nutrients, Physical Activity, and the Bodys Responses



Diet and Health



Food Safety and Food Technology



Life Cycle Nutrition: Mother and Infant



Child, Teen, and Older Adult



Hunger and the Global Environment



Canadian Recommendations and Labels



Aids to Calculations



U.S. Food Exchange System



Nutrition Resources



Notes



Answer to Self-Check Questions



Physical Activity and Energy Requirements



Dietary Approaches to Stop Hypertension (DASH) Eating Plan and Discretionary Calorie Allowance for Weight Management


Glossary


Index