Eat Right to Help Lower Your High Blood Pressure

Name: Eat Right to Help Lower Your High Blood Pressure
Availability: OutOfStock
ISBN: 9780160483288

ISBN-10: 016048328X

ISBN-13: 9780160483288

Edition: N/A

Authors: Government Printing Office Staff, Lung National Heart

List price: $4.75

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Description:

Colorful pamphlet tells what to eat, buy, and do to help lower your cholesterol. Includes a chart entitled “Foods to Choose When You Shop” which may be separated.

Book details

List price: $4.75
Publisher: United States Government Printing Office
Publication date: 12/18/1995
Binding: Paperback
Pages: 28
Size: 4.00" wide x 9.00" long x 0.10" tall
Language: English



What is High Blood Pressure?


You Can Lower Your Blood Pressure Lose Weight Foods


High in Fat Be More Active To Be More Active Everyday Fix Foods


The Low-Sodium Way Shake On


The Herbs And Spices Hot and Spicy


Seasoning Snack on: Instead of: Menu Ideas Recipe for Spaghetti


With Turkey Meat Sauce Buy Foods


Low in Sodium Buy More Often: Buy Less Often: Cut Back on Alcohol


You May Need Medicine Speak Up and Ask Expect


Your Blood Pressure to Be Lower Get More Help Foods to Choose


When You Shop