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Running

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ISBN-10: 0143176099

ISBN-13: 9780143176091

Edition: 2010

Authors: John Stanton

List price: $24.00
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Description:

Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come. Topics include training programs, nutrition, weight training, injuries, stretching, cross-training, marathons, and more.
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Book details

List price: $24.00
Copyright year: 2010
Publisher: Penguin Canada
Publication date: 4/13/2010
Binding: Paperback
Pages: 464
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 1.870
Language: English