7 Steps to a Pain-Free Life How to Rapidly Relieve Back, Neck, and Shoulder Pain

Name: 7 Steps to a Pain-Free Life How to Rapidly Relieve Back, Neck, and Shoulder Pain
Price: 5.49 USD
Availability: InStock
ISBN: 9780142180693

ISBN-10: 0142180696

ISBN-13: 9780142180693

Edition: 2nd 2014

Authors: Robin McKenzie, Craig Kubey

List price: $20.00

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Description:

A fully updated edition of the program, including a new chapter, 7 Steps to a Pain-Free Life has sold more than 5.5 million books worldwide Since the McKenzie Method was first developed in the 1960s, millions of people around the world have successfully used it to end chronic back and neck pain. Now, Robin McKenzie combines and enhances his bestselling books into one volume with a new chapter on relieving shoulder pain. 7 Steps to a Pain-Free Life explains: Common causes of lower back, shoulder, and neck pain The vital role discs play in back and neck health Easy exercises that alleviate pain immediately

Book details

List price: $20.00
Edition: 2nd
Copyright year: 2014
Publisher: Penguin Publishing Group
Publication date: 12/30/2014
Binding: Paperback
Pages: 246
Size: 7.18" wide x 9.22" long x 0.65" tall
Weight: 1.122
Language: English