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| Acknowledgments | |
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| A Word from the Authors | |
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| Foreword | |
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| What This Book Can Do for You | |
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| Introduction | |
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| How Reflexology Works | |
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| Step by Step Guide to the Foot/Body Relationship | |
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| The Benefits of Reflexology | |
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| The Basics of Successful Reflexology | |
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| How To Use Basic Reflexology Techniques | |
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| Reflexology of the Toes | |
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| Reflex Techniques for the Back and Spine | |
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| Reflexes for the Thyroid and Parathyroid | |
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| Reflex Areas to the Lungs and Bronchial Tubes | |
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| How To Handle Stomach Reflexes | |
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| How to Work the Solar Plexus and Diaphragm Reflexes | |
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| Reflexes to Adrenal Glands and Kidneys | |
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| Reflexes to Pancreas and Spleen | |
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| How to Reflex the Remarkable Liver | |
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| Conditioning Reflexes for the Heart | |
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| Reflexing the Appendix and Ileocecal Valve | |
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| How to Reflex the Small and Large Intestines | |
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| Reflex to the Bladder | |
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| Reflexes to Sex Glands and Organs | |
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| Reflexes to Prostate Gland | |
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| Reflex Relief for Hemorrhoids | |
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| Reflex Areas to the Sciatic Nerve | |
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| How to Stimulate the Lymphatic System | |
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| How to Condition Reflexes for General Rejuvenation | |
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| How Reflexology Helps Improve Health of All Glands | |
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| How to Overcome Stress and Fatigue the Natural Way | |
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| How to Have More "Go Power" with Reflexology | |
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| Reflexology Tips and Techniques for Helping Others | |
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| Give Nature Time to Repair and Restore the Body to Good Health | |
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| Nature Does the Healing | |
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| Developing a Special Touch | |
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| How to Use Reflexology to Help Others Maintain Good Health | |
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| Take Time for Reflexology | |
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| Helping Others - One Foot at a Time | |
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| Reflexology Knowledge Is the Sign of Wisdom | |
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| How Mental Health Can Be Improved with Reflexology | |
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| Index | |