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Preface | |
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The Model and Its Origins | |
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Additional Perspectives | |
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The Model | |
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Brief Strategic Therapy: The Mri Approach | |
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Solution Focused Therapy: The BFTC Approach | |
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Combining Models | |
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The Strategic Solution Focused Model | |
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Summary of Chapter 1 | |
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Clarifying the Problem: What's the Trouble? | |
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Prioritizing Problems | |
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"Who, What, When, and Where?" | |
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In What Way Is This a Problem? | |
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To Whom Is This a Problem? | |
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Why Now? | |
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Translating Vague Constructs to Clear Complaints | |
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When the Problem Is the Past | |
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A Different Problem Every Time | |
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Problem Clarification as Intervention | |
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Celeste: "My Mother Was Very Sick Mentally" | |
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How Is Therapy Supposed to Help? The Worst and Best Messages | |
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Summary of Chapter 2 | |
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Amplifying the Solution: Variations on the Miracle Question | |
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The Miracle Question | |
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David: "I Wouldn't Hate Going to Work" | |
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Identifying and Amplifying Exceptions | |
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Scaling Questions | |
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Variations on the Miracle Question | |
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Miracle Questioning as Problem Clarification | |
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Miracle Questioning as Intervention | |
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The Future Creates the Present | |
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Summary of Chapter 3 | |
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Evaluating Attempted Solutions: If It Doesn't Work, Do Something Different | |
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Eliciting Attempted Solutions | |
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"What Else?" | |
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Being Specific | |
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When "Nothing" Has Been Tried | |
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Did It Work? | |
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Conceptualizing Pattern Interruption | |
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Disrupting Solutions | |
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Reversing Solutions | |
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Change Slowly | |
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Depression: When "Cheer Up" Doesn't Work | |
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Depression After a Loss | |
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Depression "Without Reason" | |
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Anxiety: When "Calm Down" Doesn't Work | |
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Interrupting Avoidance | |
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Reversing "Concealing" | |
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Interrupting "Perfectionism" | |
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Interrupting Unsuccessful Attempted Solutions in Relationships | |
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Reframing | |
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Interrupting Ineffective Communication | |
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"You Don't Have to Like It" | |
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Interrupting Promises of Change | |
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Interrupting "Please Stay" | |
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Interrupting "You Must Decide" | |
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Parents and Children: Reversing What Doesn't Work | |
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Problems with Children | |
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Problems with Parents | |
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Attempted Solutions to Eating Problems | |
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Sexual Solutions: Interrupting "Forced Arousal" | |
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Recognizing Individualized Attempted Solutions | |
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Summary of Chapter 4 | |
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Designing the Intervention: Validation, Compliment, and Suggestion | |
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The Three-Part Intervention | |
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The "Break" | |
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Validating | |
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Complimenting | |
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Designing Suggestions for Customers, Complainants, and Visitors | |
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What Message Will Help Most Today? | |
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Introducing the Counterintuitive | |
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Suggestions, Specific and "Generic" | |
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Specific Suggestions | |
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Generic Suggestions | |
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Counterintuitive Approaches: Empathy, not Manipulation | |
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Summary of Chapter 5 | |
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You Can Take It With You: What Do You Want to Remember? | |
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Useful for Therapists and for Clients | |
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Therapist Influence on Take-Home Points | |
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Common Themes | |
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Recognizing Progress, Coping, and Insight | |
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Therapeutic Relationship Variables | |
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Images, Metaphors, and Didactic Information | |
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Plans for Action | |
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Changes for Relationships | |
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Acceptance | |
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Acceptance and Action Simultaneously | |
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Take-Home Messages Over a Course of Therapy | |
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Summary of Chapter 6 | |
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Therapist Decisions: Clarifying, Amplifying, or Interrupting | |
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General Guidelines | |
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Speak So the Client Will Hear | |
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Do What Works | |
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Other "Rules" | |
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Straightforward Approaches First | |
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If It Doesn't Work, Do Something Different | |
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Breaking the Rules | |
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When Problem Clarification Doesn't Clarify | |
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"When Miracle Questions Don't Create Miracles" | |
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When the Miracle Is the Unsuccessful Attempted Solution | |
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Shifting from Amplifying to Interrupting | |
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When Acceptance and Doing Something Different Don't Help | |
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Back to Specific Techniques | |
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Return to Clarification of Problems and Expectations | |
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Shifting Stances as Therapy Progresses | |
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Amplifying What Works and Interrupting What Doesn't | |
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Summary of Chapter 7 | |
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Practical Considerations: Using the Model in Behavioral Health Care | |
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Medication and the Model | |
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A Model that "Works" in Managed Care | |
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Intermittent Care: "The Family Practice Model" | |
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How Many Sessions? "Not one More Than Necessary" | |
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Spacing Sessions | |
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Follow-up Sessions | |
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"Termination" in Intermittent Care | |
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Practical Considerations | |
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Single-Session Therapy | |
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Caveats in Brief Therapy | |
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Summary of Chapter 8 | |
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Couples: Problems and Solutions | |
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Starting with the Couple Together | |
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Clarifying the Problem(s) | |
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Elaborating the Solution(s) | |
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Three-Part Interventions for Couples | |
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Jill and Nick: "Communication is a Problem" | |
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Follow-Up: Together or Separately? | |
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Follow-Up Together | |
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Individual Follow-Up | |
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Individual Sessions in Difficult Situations | |
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Therapist Concerns | |
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Starting with one Person | |
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Values and a Marriage Friendly Stance | |
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Summary of Chapter 9 | |
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Doing What Works Group Therapy | |
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Group Format | |
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Research on the Group | |
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The Ingredients of Change | |
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Case Example | |
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Summary of Chapter 10 | |
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Appendix: Doing What Works Group Visualizations | |
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Group Helped You in Just the Way You Hoped | |
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Crystal Ball | |
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Miracle Question | |
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Act Two | |
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One Year Reunion | |
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Positive Psychology and the Strategic Solution Focused Model | |
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Some Positive Psychology Principles and Techniques | |
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Using Positive Psychology Tools in Strategic Solution Focused Therapy | |
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A Technology for Positive Psychology | |
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Case Examples | |
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Jamie | |
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Marla | |
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Byron | |
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Miguel | |
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Some Concerns about the Positive Psychology Movement - and Some Possible Solutions | |
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Summary of Chapter 11 | |
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Acceptance and Change and the Model | |
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The Acceptance Change Cycle in Multiple Approaches | |
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Acceptance in the Strategic Solution Focused Approach | |
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Clarifying and "Deconstructing" Difficult Problems | |
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Coping Questions | |
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Amplifying the Coping Response | |
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Interrupting Unsuccessful Coping Solutions | |
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Coping with Indecision | |
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Using Therapist Impotence: "I Can't Make it All Go Away" | |
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The Acceptance/Change Cycle in Therapy | |
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Summary of Chapter 12 | |
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Doing What Works as a Transtheoretical Approach | |
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Common Factors and the Model | |
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A Doing What Works Philosophy with Techniques from Other Models | |
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The Research on "What Works" | |
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Master Therapists Combine Techniques and Improvise | |
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A Unifying Framework | |
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A Few Basic Principles | |
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Summary of Chapter 13 | |
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Case Examples: Intermittent Care | |
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Harriet: "I Guess I Come When I Need You" | |
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Gail: "Rage Attacks Forever" | |
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Jeffrey and Claudia: Sex Drive Differences | |
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Excerpts: Single-Session Therapy | |
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Mary's Miracle | |
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Liz: "I Blow Up at Him" | |
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Case Examples and Excerpts: Brief Therapy | |
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Megan: "Problems with My Father" | |
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Al: The Words and the Music | |
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Gloria: The Inconsistent Overeater | |
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Case Example: Crisis Intervention | |
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Craig: "It Was Just Time to End It" | |
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Case Examples: Doing What Works with Longstanding Patterns | |
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Betsy: Depression and "Losing It" | |
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Leanne: "I Think I've Always Been a Liar" | |
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Discussion | |
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References | |
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Index | |