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Questions and Answers A Guide to Fitness and Wellness

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ISBN-10: 0078022770

ISBN-13: 9780078022777

Edition: 3rd 2016

Authors: Gary Liguori, Sandra Carroll-Cobb

List price: $138.67
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Description:

"If students sit passively on the sidelines, how can we expect them to learn--and to change their behavior in ways that promote their health and wellness, now and in the future?Questions and Answers: A Guide to Fitness and Wellness empowers students to become active participants in their own fitness and wellness through a genuinely student-centered approach. This is the first fitness and wellness text to be written in direct response to students' questions about their own health and well-being. In responding to these student inquiries, authors Gary Liguori and Sandra Carroll-Cobb combine the latest science-based knowledge with practical guidance on concrete actions students can take now to…    
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Book details

List price: $138.67
Edition: 3rd
Copyright year: 2016
Publisher: McGraw-Hill Education
Publication date: 1/7/2015
Binding: Paperback
Pages: 512
Size: 9.00" wide x 11.50" long x 0.50" tall
Weight: 2.552
Language: English

PhD Wellness North Dakota State University MS Cardiac Rehab/Exercise Science, 1994 East Stroudsburg University BS Fitness/Wellness, 1993 Central Missouri State University