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Fit and Well Core Concepts and Labs in Physical Fitness and Wellness

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ISBN-10: 0077770404

ISBN-13: 9780077770402

Edition: 11th 2015

Authors: Thomas Fahey, Paul Insel, Walton Roth

List price: $80.99
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Description:

The best-selling and most trusted title in fitness and wellness, Fit & Well is a learning system that teaches the science and the skills students need to enjoy a lifetime of wellness. The new edition of Fit & Well utilizes innovative technologies to engage and motivate students to take their health seriously and make healthy lifestyle behavior choices.Fit & Well motivates students through science - Fit & Well's respected text, which is available both in print and as an integrated multimedia eBook, provides the information students need to start their journey to fitness and wellness. Fit & Well's authoritative, science-based information is written by experts who work and teach in the field…    
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Book details

List price: $80.99
Edition: 11th
Copyright year: 2015
Publisher: McGraw-Hill Education
Publication date: 4/16/2014
Binding: Paperback
Pages: 320
Size: 8.50" wide x 11.00" long x 0.50" tall
Weight: 1.540
Language: English

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Paul Insel, PhD is Clinical Associate Professor of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He has been the principal investigator of numerous NIH studies involving health education, mental health, blood pressure, cardiovascular disease and nutrition. He has authored 14 books and more than 100 articles.