Nutrition for Healthy Living

ISBN-10: 007722485X

ISBN-13: 9780077224851

Edition: 2009

List price: $118.13
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Description:

"Nutrition for Healthy Living" takes an innovative approach to basic nutrition. With its uniquely concise organization and a distinct focus on consumerism, this engaging, fun-to-read text will provide students with the scientific foundation needed to make informed nutritional lifestyle decisions well beyond the classroom. www.mhhe.com/schiff
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Book details

List price: $118.13
Copyright year: 2009
Publisher: McGraw-Hill Higher Education
Publication date: 1/15/2008
Binding: Paperback
Pages: 612
Size: 9.25" wide x 10.50" long x 0.75" tall
Weight: 3.036
Language: English

Laying the Foundation for Better Health
The Basics of Nutrition
Evaluating Nutrition and Health Information
Planning Nutritious Menus
Body Basics
Nutrients and Your Health
Carbohydrates
Fats and Other Lipids
Proteins
Vitamins
Minerals and Water
Applying Your Nutrition Knowledge
Energy Balance and Weight Management
Exercise and Sports
Food Safety Concerns
Nutrition for a Lifetime
English-metric Conversions
Canadian Food Guide
Daily Values Table
Energy Metabolism
Amino Acids
Vitamins Involved in Energy Metabolism
Growth Charts
End of Chapter Multiple Choice Answer Keys
Glossary
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