Understanding Your Health

Name: Understanding Your Health
Price: 6.75 USD
Availability: InStock
ISBN: 9780073404646

ISBN-10: 0073404640

ISBN-13: 9780073404646

Edition: 10th 2009

Authors: Wayne A. Payne, Dale B. Hahn, Ellen B. Lucas, Ellen B. Lucas

List price: $140.33

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This text offers an exciting and practical approach to the teaching of the traditional content areas of personal health. Its two key themes--the six dimensions of health and the five developmental tasks--help students apply the text's content to their own lives by improving their decision-making skills. The companion Online Learning Center offers a wealth of pedagogical and assessment features, including quizzes, links, study aids, and more.

Book details

List price: $140.33
Edition: 10th
Copyright year: 2009
Publisher: McGraw-Hill Companies, The
Publication date: 1/18/2008
Binding: Paperback
Pages: 704
Size: 8.50" wide x 10.50" long x 1.00" tall
Weight: 3.036
Language: English




Shaping Your Health



The Mind



Achieving Psychological Health



Managing Stress



The Body



Becoming Physically Fit



Understanding Nutrition and Your Diet



Maintaining a Healthy Weight



Preventing Drug Abuse and Dependence



Making Decisions About Drug Use



Taking Control of Alcohol Use



Rejecting Tobacco Use



Preventing Diseases



Enhancing Your Cardiovascular Health



Living with Cancer



Managing Chronic Conditions



Preventing Infectious Diseases



Sexuality and Reproduction



Exploring the Origins of Sexuality



Understanding Sexual Behavior and Relationships



Managing Your Fertility



Becoming a Parent



Consumer and Safety Issues



Becoming an Informed Health Care Consumer



Protecting Your Safety



The Environment and Your Health



Completing Life's Journey



Accepting Dying and Death



First Aid


Glossary Photo Credits


Index Health


Reference Guide