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Exercise Testing and Prescription with Powerweb Bind-In Passcard

ISBN-10: 0072552530

ISBN-13: 9780072552539

Edition: 5th 2003 (Revised)

Authors: David C. Nieman

List price: $102.81
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Book details

List price: $102.81
Edition: 5th
Copyright year: 2003
Publisher: McGraw-Hill Higher Education
Publication date: 7/18/2002
Binding: Hardcover
Pages: 720
Size: 8.50" wide x 10.75" long x 1.25" tall
Weight: 4.092
Language: English

Preface
Trends and Definitions
Health and Fitness Trends
Physical Fitness Deiquest;ned
Screening and Testing
Testing Concepts
Cardiorespiratory Fitness
Body Composition
Musculoskeletal Fitness
Conditioning for Physical Fitness
The Acute and Chronic Effects of Exercise
Exercise Prescription
Nutrition and Performance
Physical Activity and Disease
Heart Disease
Cancer
Diabetes
Obesity
Psychological Health
Aging, Osteoporosis, and Arthritis
Exercise Risks
Physical Fitness Test Norms
Calisthenics for Development of Flexibility and Muscular Strength and Endurance
Major Bones, Muscles, and Arteries of the Human Body
Compendium of Physical Activities
Glossary of Terms
Index
Table of Contents provided by Publisher. All Rights Reserved.