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Your Perfect Fit

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ISBN-10: 0071502718

ISBN-13: 9780071502719

Edition: 2008

Authors: Paige Adams-Geller, Ashley Borden, Zibby Right

List price: $16.95
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The complete style and fitness makeover--for every body! When getting dressed for a big night out, how many times--after trying on ten different outfits--have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work-- although not as much as you might think. Inside you'll find the tips that Paige and Ashley use with their own celebrity clients. You'll learn how to: Highlight your best features and dress for your unique body type Customize your workout by sculpting the body parts you want to work on the most Lose weight in a balanced and…    
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Book details

List price: $16.95
Copyright year: 2008
Publisher: McGraw-Hill Companies, The
Publication date: 12/5/2007
Binding: Paperback
Pages: 288
Size: 5.75" wide x 8.50" long x 0.75" tall
Weight: 0.594
Language: English

Paige Adams-Geller, dubbed "the Queen of Jeans" by "People", was a fit model for major designers before launching her own high-end denim company, Paige Premium Denim.Ashley Borden is a NIKE Elite Trainer, L.I.S.T. Master Trainer, and internationally renowned fitness and lifestyle consultant. She has worked with clients such as Christina Aguilera, Mandy Moore, Tori Spelling, Chaka Khan, and top professional athletes.Zibby Right is a contributor to "Self", "Shape", "Modern Bride", and other magazines.

Getting Started
Armed With ConfidenceCapter three: Secrets to Stunning Shoulders
Bringing Sexy Back
Abs-solutely Perfect
No Butts About It
Your Hips Don't Lie
Thigh High
Calves and Have Nots
The S.O.S. Diet
Table of Contents provided by Publisher. All Rights Reserved.