Smart Fat Eat More Fat. Lose More Weight. Get Healthy Now

Name: Smart Fat Eat More Fat. Lose More Weight. Get Healthy Now
Price: 3.15 USD
Availability: InStock
ISBN: 9780062392329

ISBN-10: 0062392328

ISBN-13: 9780062392329

Edition: 2016

Authors: Steven Masley, Jonny Bowden

List price: $15.99

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Description:

The innovative guide that reveals how eating more fat—the smart kind—is the key to health, longevity, and permanent weight loss. For years experts have told us that eating fat is bad. But by banning fat from our diets, we’ve deprived ourselves of considerable health benefits—and have actually sabotaged our own efforts to lose weight. Though they originally came from vastly different schools of thought about diet and weight loss, renowned nutritionist Jonny Bowden and well-respected physician Steven Masley independently came to the same conclusion about why so many people continually fail to shed pounds and get healthy. It all comes back to a distinction far more important than calories vs.…

Book details

List price: $15.99
Copyright year: 2016
Publisher: HarperCollins Publishers
Publication date: 1/3/2017
Binding: Paperback
Pages: 336
Size: 5.31" wide x 7.99" long x 0.98" tall
Weight: 0.528
Language: English

Steven Masley, M.D., is a physician, a nutritionist, and the former medical director of the Pritikin Longevity Center® in St. Petersburg, Florida. Currently medical director of the acclaimed Carillon Executive Health Program at St. Anthony’s Hospital in St. Petersburg, he is also a clinical assistant professor at the University of South Florida.