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Happiness Track How to Apply the Science of Happiness to Accelerate Your Success

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ISBN-10: 0062344013

ISBN-13: 9780062344014

Edition: 2016

Authors: Emma Seppala

List price: $16.99
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Description:

A leading expert on health psychology, well-being, and resilience argues that happiness is the key to fast tracking our professional and personal success.Everyone wants to be happy and successful. And yet the pursuit of both has never been more elusive. As work and personal demands rise, we try to keep up by juggling everything better, moving faster, and doing more. While we might succeed in the short term, it comes at a cost to our well-being, relationships, and, paradoxically, our productivity. In The Happiness Track, Emma Seppala, the science director of the Center for Compassion and Altruism Research and Education at Stanford University, explains that our inability to achieve…    
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Book details

List price: $16.99
Copyright year: 2016
Publisher: HarperCollins Publishers
Publication date: 1/31/2017
Binding: Paperback
Pages: 224
Size: 5.31" wide x 8.00" long x 0.50" tall
Weight: 0.374
Language: English