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Beyond Prozac Antidotes for Modern Times

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ISBN-10: 0060987073

ISBN-13: 9780060987077

Edition: 1996

Authors: Michael J. Norden

List price: $19.99
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Description:

While the world we live in has changed drastically since the Stone Age, our bodies - and brains - have not. The result is an epidemic of depression, anxiety, and sleep and weight disorders. Norden, a psychiatrist, suggests some methods of treatment.
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Book details

List price: $19.99
Copyright year: 1996
Publisher: HarperCollins Publishers
Publication date: 9/27/1996
Binding: Paperback
Pages: 288
Size: 5.31" wide x 8.00" long x 0.65" tall
Weight: 0.550
Language: English

Introduction: The Stone Age Brain in Modern Times
Is Nearly Everyone "Prozac Deficient"?
Serotonin: Virtual Morality and the Brain's Surrogate Parent
Stress - The Brain in Heat
Light Therapy: The End of the Modern Dark Age
Melatonin: The Natural Heir to Serotonin
Sleep As It Was Meant to Be
Exercise and Your Brain: Pumping Neurons
The Body Electric
Vitamin, Mineral, and Amino Acid Supplements
Cholesterol's Good Side
Prostaglandin Power: The Unexpected Role of Food
Essential Fats
The Natural Diet of Homo Sapiens - Updated
Prozac: The Reference Standard
New Medications: Important Advances
A Look Ahead
Epilogue
Appendix I Overheated Behavior and Serotonin
Appendix II Established Treatment: The Old Guard
Appendix III Resources
References
Index