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Mediterranean Women Stay Slim, Too Eating to Be Sexy, Fit, and Fabulous!

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ISBN-10: 0060854227

ISBN-13: 9780060854225

Edition: 2007

Authors: Melissa Kelly, Eve Adamson

List price: $15.99
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Description:

Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a "say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Melissa Kelly, co-owner and executive chef of Primo Restaurant, has learned how every woman can extract the essence of the Mediterranean spirit and make it uniquely her own. She shares these lessons in Mediterranean Women Stay Slim, Too, along with more than one hundred diverse and mouth-watering recipes, as well as a detailed menu planner. While sampling everything from traditional Hummus to Prosciutto, Fennel, and Pear Salad with Persimmon Vinaigrette, you'll join women in…    
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Book details

List price: $15.99
Copyright year: 2007
Publisher: HarperCollins Publishers
Publication date: 4/3/2007
Binding: Paperback
Pages: 336
Size: 5.50" wide x 8.00" long x 0.75" tall
Weight: 0.550
Language: English

Eve Adamson is the co-author of numerous books including The Complete Idiot's Guide to Zen Living, The Complete Idiot's Guide to Yoga Illustrated, The Complete Idiot's Guide Dream Dictionary, The Complete Idiot's Guide to Meditation, Empowering Your Life with Joy, and The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. She is also a contributing editor to Dog Fancy.

Alpha
Where I Come From
Good Taste: The Slimming Power of High Flavor
Abundant Variety
Why Olive Oil Is Not Fattening
To the Market and in the Garden
Tapas Tastings: Color, More Flavor, Texture, Aroma
Going Whole Grain
Madonna of Moderation
To the Table, Famiglia
Water and Wine
Take It or Leave It
What's Good for Your Heart
Nothing New Under the Sun
Artigiano
Baklava and Biscotti
Long Life!
Omega
Index