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SuperFoods HealthStyle Simple Changes to Get the Most Out of Life for the Rest of Your Life

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ISBN-10: 0060755490

ISBN-13: 9780060755492

Edition: N/A

Authors: Steven G. Pratt, Kathy Matthews

List price: $17.99
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Description:

The 21 st -century program for promoting vigor, preventing disease, and extending your lifespan Don't rely on genetics and luck -- let SuperFoods HealthStyle be your guide to a longer, healthier, better life! Like its bestselling predecessor, SuperFoods Rx, SuperFoods HealthStyle translates the most recent cutting-edge research into simple recommendations that you can use to vastly improve your physical and mental health. And now there are 10 more SuperFoods to add to the original list of 14: Avocados Cinnamon Dark Chocolate Dates Extra Virgin Olive Oil Garlic Honey Kiwi Onions Pomegranates With SuperFoods HealthStyle you'll learn: How ordinary spices…    
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Book details

List price: $17.99
Publisher: HarperCollins Publishers
Publication date: 12/26/2006
Binding: Paperback
Pages: 352
Size: 6.00" wide x 9.00" long x 1.00" tall
Weight: 0.792
Language: English