Skip to content

Superfoods Healthstyle Proven Strategies for Lifelong Health

Spend $50 to get a free movie!

ISBN-10: 0060755474

ISBN-13: 9780060755478

Edition: 2nd 2006 (Revised)

Authors: Steven G. Pratt, Kathy Matthews

List price: $24.95
Blue ribbon 30 day, 100% satisfaction guarantee!
what's this?
Rush Rewards U
Members Receive:
Carrot Coin icon
XP icon
You have reached 400 XP and carrot coins. That is the daily max!


Recognizing that optimal health in the 21st century is a blend of information, motivation and inspiration, SuperFoods HealthStyle presents the most up to date information on how to create a personal HealthStyle. Steve Pratt and Kathy Matthews show how to remain healthy, vigorous and optimistic in a season-by-season format with tips, recipes and information pertinent to the time of year. With more than 40 new recipes, testimonials from SuperFoods fans, updates on original SuperFoods, new SuperFoods and SuperFoods sidekicks, and the HealthStyle "New ERA" exercise plan, SuperFoods HealthStyle will change readers' lives. -Specific practical tips on avoiding the major health plagues of our time…    
Customers also bought

Book details

List price: $24.95
Edition: 2nd
Copyright year: 2006
Publisher: HarperCollins Publishers
Publication date: 12/27/2005
Binding: Hardcover
Pages: 352
Size: 6.50" wide x 9.50" long x 1.25" tall
Weight: 1.342

Topic Index
Winter: Season of Resolution
Spring: Season of Joy
Summer: Season of Peace
Autumn: Season of Transition