Lost Art of Compassion Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology
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Description: Now in paperback, this practical guide to cultivating compassion delivers Buddhist and psychological insight right where we need it most - navigating the difficulties of our daily lives. Compassion is often seen as a distant, altruistic ideal cultivated by saints, or as an unrealistic response of the naively kind-hearted. Seeing compassion in this way, we lose out on experiencing the transformative potential of one of our most neglected inner resources. Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.
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All the information you need in one place! Each Study Brief is a summary of one specific subject; facts, figures, and explanations to help you learn faster.
List price: $15.99
Publisher: HarperCollins Publishers
Publication date: 12/28/2004
Size: 5.25" wide x 8.00" long x 1.00" tall
|Seeing with the Eyes of Compassion|
|Compassion for Yourself|
|Mourning the Living|
|Seeing Through Projections|
|The Radiant Heart|
|Gratitude and Inner Wealth|
|The Key to Happiness|
|The Inner Enemy|
|Joyfully Losing an Argument|
|Taking and Giving|
|Conclusion: Vision and Embodiment|
|Summary of Compassion Practices|