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Cooking the RealAge (R) Way Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes

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ISBN-10: 0060009365

ISBN-13: 9780060009366

Edition: N/A

Authors: Michael F. Roizen, John La Puma

List price: $25.99
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The #1 "New York Times" bestselling author of "RealAge(R)" and coauthor of "You: The Owner's Manual" shows you how to cook your way to a younger you. In his RealAge(R) books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In "Cooking the RealAge(R) Way," he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy. "Cooking the RealAge(R) Way" includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as…    
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Book details

List price: $25.99
Publisher: HarperCollins Publishers
Publication date: 8/29/2006
Binding: Paperback
Pages: 384
Size: 7.38" wide x 9.12" long x 0.96" tall
Weight: 1.408

Dr. Michael Roizen was born January 7, 1946 in Buffalo, New York. He is an anesthesiologist and Chair of anesthesiology, critical care, and pain management at the Cleveland Clinic. Dr. Roizen received his undergraduate degree from Williams College and his M.D. from the University of California, San Francisco. Dr. Roizen's interest and research in longevity and nutrition led him to create the "RealAge" concept for which he is well-known. He later began writing the "You" series books with Dr. Mehmet C. Oz which have been New York Times bestsellers. Dr. Roizen has given over 1200 lectures to professional medical groups and can often be seen on the Oprah Winfrey show, Today Show, Good Morning…