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An Introduction to Tantric Sex | |
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The Spiritual Path to Sacred Love | |
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What Is Tantric Sex? What Is Tantra? Sacred Sex the Tantric Way | |
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A Powerful Chemical Cocktail to Bliss | |
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Find and Follow the Pathways of Energy | |
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How the West Revived Eastern Tantric Sex Practices | |
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Sacred Sex | |
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Myths About Tantra and Tantric Sex | |
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Why Tantric Sex Now? Twelve Benefits of Tantric Sex Practices | |
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Are You Ready for Tantra? The Ten Pledges of the Tantric Sex Path | |
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The Basics: Yes, Yin Yang, Yoni, and Yab Yum | |
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Yin and Yang: What Is Male and What Is Female? | |
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Achieving Balance and Union of Opposites | |
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Position Yourselves for Love in Yab Yum | |
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Sex as Energy-Not Activity | |
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Empowered to Say "Yes" or "No" | |
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Taking Care of Your Body Temple | |
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Spinning Your Wheels and Breathing to Ecstasy | |
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The Importance of Your Breath | |
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Why We Don't Breathe Correctly | |
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The Chakra Wheels | |
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Breathe Through the Chakras | |
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The Third Eye as Window to the Soul | |
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Making All the Connections from Coccyx to Crown | |
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Your Inner Smile | |
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Be Both Participant and Observer | |
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Awaken and Worship the God and Goddess in You | |
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What Is God/Goddess? Integrate All Your Roles | |
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Seeing Beyond the Superficial | |
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The Importance of Worshipping Each Other | |
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Clearing Up Confusion About Gods and Goddesses | |
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Getting to Know the Ancient Goddesses | |
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Gods from Different Cultures | |
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Modern-Day God/Goddess Icons | |
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Gods and Their Goddess Counterparts | |
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The Essence of the God/Goddesses Within You | |
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Using Deities in Your Sex Practice | |
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Festivals and Other God/Goddess Gatherings | |
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Temples | |
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Getting Started in Sacred Sex | |
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Prep Your Body Temple of Love | |
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Your Body as the Bridge to Bliss | |
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The Two Colors of Tantra: Merging the Sexual and the Physical | |
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The Yoga Connection | |
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Love Muscle Exercises for Men and Women | |
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Follow a Conscious Workout | |
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The Spinal Tap | |
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Food for Thought: You Are What You Eat | |
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Amp Up or Damp Down Your Sexual Energy | |
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Ways to Calm Down | |
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Air Yoga as a Stress Reducer | |
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Amping Up for Good Loving | |
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Ask Your Partner for Help | |
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Setting the Stage for Your Tantric Nights of Pleasure | |
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Making Time Enough for Love | |
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The Conscious Cleanup | |
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The Tantric Bathing Ritual | |
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God and Goddess Dress Up | |
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Your Ideal Romantic Setting | |
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Prepare Your Sacred Lovemaking Space | |
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Honoring Rituals to Sanctify Your Space | |
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Going Out on Your Tantra Date | |
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Practices for Beloveds to Reach Bliss What Is Bliss? Synchronizing Your Energy | |
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Stimulating the Senses | |
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Call It Sacred: Finding Your Tantric Love Triggers | |
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Sex in the Flow Lane | |
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Advanced Body Exploration | |
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Making Sacred Water Magic | |
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Staying in Bliss: The Afterplay | |
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Breaking Through Blocks to Bliss | |
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When Big Emotions Burst Forth | |
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Making Time for Each Other | |
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Diffusing Your Anger | |
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Overcoming Feelings of Separation | |
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Balancing Your Male and Female Energies | |
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Frustration Over Who's on Top | |
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Getting Past Desperation and Attachment | |
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Purging Panic and Obsessions | |
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More Ways to Clear Blocks | |
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Making Major Progress on the Path to Ecstacy | |
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Giving Her the Best Nights Ever | |
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The Value of Taking Turns at Pleasure | |
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What Do Women Really Want? Boudoir Basics | |
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Night of Pleasure 1: Promises to the Goddess in the Pleasure Palace | |
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Relaxing Her | |
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Night of Pleasure 2: Getting Closer | |
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The Resolution Phase | |
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Night of Pleasure 3: When Love and Love Liquid Flow | |
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Giving Him the Best Nights Ever | |
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Night 1: Taking Your Man into Tantric Bliss | |
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Preparing Him for Pleasure | |
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Leading Him to the Tantric Love Temple | |
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Preparing Him for His Night of Love | |
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The Tantric Shiva Massage, a Time to Surrender | |
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Languishing Over His Lingam | |
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The Second Pleasure Night | |
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The Third Night of Pleasure | |
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Make Lovemaking Last ... and Last ... and Last | |
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How Long Is He Supposed to Last? When It's All Over Too Fast | |
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His Reaction to Three-Minute Sex | |