Inner and Outer Peace Through Meditation

Name: Inner and Outer Peace Through Meditation
Price: 7.79 USD
Availability: InStock
ISBN: 9780007161508

ISBN-10: 0007161506

ISBN-13: 9780007161508

Edition: 2003

Authors: Rajinder Singh, Dalai Lama XIV

List price: $14.95

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Book details

List price: $14.95
Copyright year: 2003
Publisher: HarperCollins Publishers Limited
Binding: Paperback
Pages: 176
Size: 5.25" wide x 8.25" long x 0.75" tall
Weight: 0.550
Language: English

The Dalai Lama, spiritual & political leader of the Tibetan people & a Nobel Peace Laureate, has in the last decade become a global spiritual leader whose message of universal & individual responsibility has won worldwide acclaim.

Acknowledgments	p. viii
Foreword	p. ix
Inner Peace
Meditation for Inner Peace	p. 1
Attaining Spiritual Consciousness	p. 9
Meditation on the Inner Light and Sound	p. 15
Meditation Instructions	p. 25
True Happiness Awaits Us Within	p. 35
The Blissful Garden	p. 49
Reducing Stress through Meditation	p. 61
Meditation and Near-Death Experiences	p. 69
Personal Transformation
Personal Transformation through Meditation	p. 83
The Nonviolent Way of Life	p. 91
Living in Truth	p. 103
Divine Love	p. 113
Harnessing the Ego	p. 123
Selflessness	p. 135
Outer Peace
A World of Unity and Peace	p. 147
Ecology of the Soul	p. 159
Spiritual Fulfillment in Modern Life	p. 173
Inner and Outer Peace	p. 181
Table of Contents provided by Rittenhouse. All Rights Reserved.