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Everyday Chi Kung with Master Lam 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress

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ISBN-10: 0007161026

ISBN-13: 9780007161027

Edition: 2004

Authors: Master Lam Kam-Chuen

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This work features step-by-step, 15-minute routines for beginners with clear explanations of how Chi Kung will address or prevent different health problems, including stress, high blood pressure, headaches, poor posture, chronic fatigue and injuries.
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Book details

Copyright year: 2004
Publisher: HarperCollins Publishers Limited
Binding: Paperback
Pages: 208
Size: 6.00" wide x 8.25" long x 0.50" tall
Weight: 0.946
Language: English

Master Lam Kam Chuenis a specialist in Chi Kung, a recognized master of Tai Chi Chuan, and a practitioner of traditional Chinese medicine.