Preface | p. xiii |
Gratitude and Love Are the Heart of Healing | p. 1 |
Do you have the heart to heal yourself? | |
All complete healing is activated through love and gratitude | |
Certainty and presence intensify healing | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Be Grateful for Your Broken Heart | p. 12 |
Have you counted the blessings of your broken heart? | |
Broken illusions are blessings | |
Every joy has its sorrow; every sorrow has its joy | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Do What You Love, and Love What You Do | p. 20 |
Do you suffer from the Monday Morning Blues? | |
Doing what you love is the key to fulfillment | |
The pain of regret is greater than the pain of self-discipline | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
As You Believe, So You Achieve | p. 28 |
What are you feeding yourself? | |
You move in the direction of your dominant thoughts | |
Achievement starts with a single great thought | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
What You Sow, You Shall Reap | p. 38 |
Do you know the Golden Rule? | |
Your actions determine your results | |
Plant flowers or forever pull weeds | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Every Loving Wish Is Possible | p. 47 |
How much are your wishes worth? | |
Every miracle starts as a dream | |
You are destined to make your inspired dreams come true | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
If You Don't Know Where You're Going, You'll End Up Somewhere Else | p. 55 |
Are you navigating without a clear direction? | |
Follow the dream in your heart | |
Focus on your primary aim | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Your Limitations Are All in Your Head | p. 65 |
Are you in your own way? | |
Whatever you feel uncomfortable about--and don't love--is stopping you | |
Self-worth is a state of mind | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
The Clearer Your Ultimate Purpose, the More Effectively You Will Fulfill It | p. 74 |
What are you doing here? | |
Your purpose is beyond your goals | |
Dedicate your life to your purpose | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
You Are Never Given a Problem You Can't Solve | p. 84 |
Where's the silver lining? | |
Every problem is an opportunity to learn and to love | |
Maximum growth occurs at the border of order and chaos | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Inspiration Is the Secret of Vitality | p. 92 |
Are you full of life ... or "barely breathing"? | |
Gratitude opens your heart to inspiration | |
As your breath wanders, so does your mind | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
A Healthy Mind Maintains a Healthy Body | p. 99 |
Are you making yourself sick? | |
Your body believes every word you think and say | |
Program yourself for health | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Overindulge in Moderation | p. 108 |
Do you have passions ... or do they have you? | |
Moderation is the secret to a healthy mind and body | |
Nothing of the senses can satisfy the soul | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Money Withers When It Is Hoarded | p. 116 |
Is your money lying around while you are hard at work? | |
To make your assets grow, keep them in motion | |
When you invest wisely in yourself and others, your riches multiply | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Inspired Service Attracts Abundance and Recognition | p. 123 |
Do you give as much as you love to receive? | |
You rise in glory as you sink in pride | |
Link your daily deeds with your purpose | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Infatuation Leads to Resentment | p. 131 |
Are you busy building pedestals? | |
Infatuation is based on a lopsided perception | |
Resentment sets in when expectations aren't met | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Everyone Is Your Mirror | p. 139 |
Who's running your life? | |
The people with whom you interact show you who you are and ultimately provide you with an opportunity to love yourself | |
Whatever you see in others is a reflection of you--whether you like it or not! | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Whatever You Say to Others You Are Saying to Yourself | p. 150 |
What are you talking about? | |
Just listen to yourself | |
Pay attention to your own advice | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Whatever You Think You Don't Have, You Want the Most | p. 157 |
What do you think you're missing? | |
The greater the void, the greater the value | |
What's missing can be motivating | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Whatever You Run Away From, You Run Into--Whatever You Lie About, Runs Your Life | p. 164 |
Have you been avoiding yourself? | |
What you fear comes near; what you flee follows you | |
Fear precedes every lie and guilt follows | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
The Quality of Your Life Depends on the Quality of the Questions You Ask | p. 171 |
Who are you ... and why are you here now? | |
Your questions direct your learning | |
Examine your beliefs | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Nothing in Life Has Any Meaning, Except the Meaning You Give It | p. 179 |
What is the meaning of this? | |
Your perceptions color the truth | |
Emotions are based on perceptions | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
There Is Nothing to Forgive | p. 187 |
Do you know what truly is? | |
Forgiveness is a self-righteous illusion | |
Nothing can be created or destroyed | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Your Heart and Soul Have the Wisdom of the Ages | p. 197 |
Are you on-line with the universal design? | |
Your soul speaks when you are grateful for what is, as it is | |
When you obey your heart's and soul's guidance, your life becomes fulfilled | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Unconditional Love Is the Key to Your Heart and Soul | p. 205 |
Would you love to hear your heart? | |
Gratitude opens your heart | |
Unconditional love is the greatest force in the universe | |
The Truth Is ... | |
Reflections | |
Realizations | |
Affirmations | |
Conclusion | p. 215 |
Sources | p. 217 |
About the Author | p. 219 |
Acknowledgments | p. 221 |
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