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Be Your Best

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ISBN-10: 0007107773

ISBN-13: 9780007107773

Edition: 2001

Authors: Sally Gunnell

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Be Your Best is an 8-week plan to boost fitness and confidence. Sally Gunnell presents her story, five different followers of her plan, motivational tips, exercise programmes, eating the best foods for energy, and a yoga sequence to help you relax.
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Book details

Copyright year: 2001
Publisher: HarperCollins Publishers Limited
Binding: Paperback
Pages: 192
Size: 7.75" wide x 18.00" long x 0.75" tall
Weight: 1.342
Language: English