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Spiritual Fitness

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ISBN-10: 0007106661

ISBN-13: 9780007106660

Edition: 2001

Authors: Caroline Reynolds

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This spiritual workout is designed to strengthen your spiritual connection and expand your awareness as well as to fully understand how you tick. The 10-step programme contains techniques, visualizations, guided meditations and exercises.
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Book details

Copyright year: 2001
Publisher: HarperCollins Publishers Limited
Binding: Paperback
Pages: 192
Size: 6.50" wide x 8.50" long x 0.50" tall
Weight: 0.748
Language: English

Introductionp. xi
Motivation Rechargep. 1
Soul Detoxp. 19
Minding Your Languagep. 46
The Relationship Equationp. 68
Learning to Meditatep. 91
Taking the Leap and Finding Your Purposep. 118
Holding Your Power and Living with Joyp. 142
Afterwordp. 162
About the Authorp. 164
Indexp. 165
Table of Contents provided by Syndetics. All Rights Reserved.
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