Return to Play: Guide to the Mental Aspects of Rehabilitation for Injured Athletes
List Price: $23.99
Publisher: Abbott Press
Binding: Trade Paper
Size: 1.57" wide x 85.04" long x 109.84" tall
When you get injured, it's not just your body that suffers; there are psychological repercussions, as well. What's more, this mental aspect of an athletic injury can be even more difficult to overcome than the physical limitations that it causes; it encompasses the social, emotional, and personality effects that an injury can have on an athlete.Kathleen Kickish, a certified athletic trainer with a master's degree in sport and exercise psychology, can help you get back on the top of your game- physically and mentally. You can learn how to:- ask the questions that can help you navigate the recovery process; - increase self-confidence through positive thinking; - trust and have confidence in More...
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