Over the Moon: A Guide to Positive Ageing
Publisher: Porcupine Press
Binding: Trade Paper
Size: 4.33" wide x 58.27" long x 82.68" tall
Positive ageing is about maintaining physical, emotional, social and spiritual health as we age. It is about joy, love, learning, adapting, acceptance and continued connectedness. In Over the Moon you will learn how to: Harness the power of your subconscious mind to realise the life you desire; Distinguish between wishful thinking and a positive attitude; and Gain control of your ageing process through the power of intention, mindfulness and other positive strategies. Did you know that? Centenarians are the fastest growing age group world-wide; After retirement it is quite possible to have 35 more years between the ages of 65 and 100; You can protect your brain against age-related mental More...
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